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Introduction Text Hi, I am an 86 year old woman who has struggled with her weight her entire life. My husband of 67 years and I recently moved home to Alaska in order to be closer to our family. We have spent the last 30 years spending most of our time in Hawaii, but also spending time in Alaska and Idaho. We have 3 sons, all married, 6 grandchildren, and 4 great grands. We consider our move back to Alaska as the beginning of our "Final Chapter", and expect it to be a very long one!

Maintain the 58 pound loss I have achieved with the aid of the Spark program. To continue my fairly active lifestyle for as long as possible

Counting calories (what a concept). Being more active. Have a positive attitude. Don't beat myself up if (when) I screw up. Keep a cool head.

My name is Nan. I live in Alaska, have been a Sparker since 2010, and have maintained my goal weight since 2012.



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