VAL04011
100,000-149,999 SparkPoints 101,032
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Photos



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This is my beginning photo around 293, but started at 311.



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My artwork!


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Strawberries
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Megaphone
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Clapping
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Read More About VAL04011 - Profile Information moved here. (Updated July 16)




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 current weight: 289.0 
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Comments
  • v MOMTOLJ
    I just noticed your artwork: WOW You are very talented!
    152 days ago
  • v KRYS210
    How kind of you to let me know; always nice to get positive feedback! Appreciate the goodie as well.
    212 days ago
  • v KRYS210
    Thank you for the goodie. Glad you found the tip useful.
    415 days ago
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    582 days ago
  • v KRYS210
    Thank you for the goodie and the kind words.
    821 days ago
Member Comments (22):  123Next >Last >>