Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Samantha's Creamy Cauliflower Soup
Visit SparkRecipes.com
VAMACKGIRL
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
Vince & I Thanksgiving 2012
Big Bro & I in 1982?? LOOK AT THAT WAIST!!! WOW!
Brother Vince, my New Guardian Angel...
See All Photos (43) ›
SparkGoodies
Foam Hand
From:
Sarcastics Unli...
Flowers
From:
IAMSHE-RA
Balloons
From:
Motivation & Po...
Give VAMACKGIRL a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with VAMACKGIRL
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
OMG ITS BEEN 3 YEARS? MYBAD!
Well, I'm back. Let's see who is left, that I know....hahaha. Does this cycle ever end? I know for some it does. For ME....NOPE...I will try not to disappear this time! I've missed my Sparks Peeps, some I see on FB....BUT MOST I DONT. SO......HERE I GO AGAIN 💙💚❤
Well, I'm back. Let's see who is left, that I know....hahaha. Does this cycle ever end? I know for some it does. For ME....NOPE...I will try not to disappear this time! I've missed my Sparks Peeps, some I see on FB....BUT MOST I DONT. SO......HERE I GO AGAIN 💙💚❤
Member Since:
9/25/2009
Fitness Minutes:
40,367
My Goals:
Again, GET BP DOWN.
New Motto:
DONT SWEAT THE SMALL STUFF!
Stay strong for my family in dealing with loss of brother.
Have more patience for boss I despise.
Find ways to make ME happy.
Keep the weight Ive lost OFF!
My Program:
Don't drink hardly any anymore, BIG ACCOMPLISHMENT!
Need to quit smoking, and I almost was there, then lost Vince, now just back to pack a day. Gotta let it go and find others ways to cope...
Personal Information:
Still married to best friend, kids are 14 and 16 now, both boys, need I say more?
Have added MORE furbabies to my family.
No more counseling, going for the HIGHER POWER....Him and I together can do ANYTHING!
Other Information:
Life isn't about the breaths you take,
it's about the moments that take your breath away!!
And my husband does that to me daily! I am very blessed, now if only we had money, damn, cant have it all can we?? ")
Read More About
VAMACKGIRL
- Profile Information moved here.
(Updated April 16)
Page Title
Introduction Text
Well, I'm back. Let's see who is left, that I know....hahaha. Does this cycle ever end? I know for some it does. For ME....NOPE...I will try not to disappear this time! I've missed my Sparks Peeps, some I see on FB....BUT MOST I DONT. SO......HERE I GO AGAIN 💙💚❤
Shown if member clicks "Read More"
My Goals:
Again, GET BP DOWN. New Motto: DONT SWEAT THE SMALL STUFF! Stay strong for my family in dealing with loss of brother. Have more patience for boss I despise. Find ways to make ME happy. Keep the weight Ive lost OFF!
My Program:
Don't drink hardly any anymore, BIG ACCOMPLISHMENT! Need to quit smoking, and I almost was there, then lost Vince, now just back to pack a day. Gotta let it go and find others ways to cope...
Personal Information:
Still married to best friend, kids are 14 and 16 now, both boys, need I say more? Have added MORE furbabies to my family. No more counseling, going for the HIGHER POWER....Him and I together can do ANYTHING!
Other Information:
Life isn't about the breaths you take, it's about the moments that take your breath away!! And my husband does that to me daily! I am very blessed, now if only we had money, damn, cant have it all can we?? ")
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Janet ;) It's not the size of the dog in the fight, it's the size of fight in the dog!!
Save Changes
Blogs
4/29/2013:
Sorry I have been so preoccupied.... Total S...
2/17/2013:
MY ENTIRE BODY HURTS AND TOMORROW WILL BE WO...
2/8/2013:
Is so glad to see my mother buying herself s...
See More Blog Entries ›
SparkFriends
SPARKLINGDAWN
LIFEGENESIS
DAWNWINS
TEENY_BIKINI
KALISWALKER
1BEARWIFE
See All SparkFriends (153) ›
SparkTeams
Motivation & Positive Attitude Team
Beautifully Inked
Moving Forward Through Grief & Loss
SLIGHTLY SKEWED & A Little Warped
The Black and The Blue Bruisers!
Sarcastics Unlimited
See All SparkTeams (7) ›
My Ticker:
Pounds lost: 14.0
0
20
40
60
80
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
LIFEGENESIS
Tickle! Tickle! You better get your cute bum back here lil' lady!
1761 days ago
v
Report Inappropriate Comment
My SparkPage
CINDYSDAY
Have a great day!
1904 days ago
v
Report Inappropriate Comment
My SparkPage
LIFEGENESIS
What's up beautiful? Miss you! :D
1922 days ago
v
Report Inappropriate Comment
My SparkPage
BEFIT021
&
to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great weekend!
2239 days ago
v
Report Inappropriate Comment
My SparkPage
TEENY_BIKINI
2243 days ago
Member Comments (736):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×