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Introduction Text I have been struggling with my weight and body image for most of my life. I fluctuate pretty wildly every couple of years - pretty wildly meaning 15 - 20 pounds - which on a 5'3 frame is pretty significant. I want to focus on being healthy, eating foods that fuel my body, becoming stronger (both physically and mentally!), and having a positive self image. I am starting my first challenge with SP soon - the Biggest Loser Challenge (BLC23). I think that it will be very helpful to be accountable to a group and to have fun challenges to keep me on track.

I will lose 30 lbs I will run a half marathon this year I will improve my run and swim times I will improve my strength and definition I will focus on only putting good foods into my body and eating heart healthy

I am doing a mix of walking, running, calisthenics, and P90X workouts. I also like to do dance workouts, like belly dancing.





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