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Introduction Text A day without laughter is a day wasted--Charlie Chaplin

I plan to do something physical each and everyday to build my strength, endurance, and stamina. I intend to laugh every day, and find a way to make others laugh too.

Eat well. Laugh often. Sleep enough. Move it. Move it. Move it! Every day. Rejoice, Thank Jesus, and Celebrate every small victory! 5% Challenge Exercise Commitment: Minimum 10,000 steps per day. As much multi-tasking fitness as possible...yard work and cleaning/decluttering house and garage.

Psalm 139:14 (personalized) I will praise God because I am fearfully and wonderfully made; His works are wonderful, I know that full well. God is not a man, that He should lie, nor a son of man, that He should change His mind. Does He speak and then not act? Does He promise and not fulfill? Numbers 23:19 If God says that He made me wonderfully, who am I to argue? I choose to concern myself with His standard of beauty, and not the world's.

Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health, because, as someone pointed out: Ulcers can't grow while you're laughing.

Add a Link Wallahalla CST "If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them." (James 4:17, NIV)
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