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Introduction Text My name is Bill. My life for the past 10 years has been a series of ups and downs. I lost my beautiful wife after a 4-year battle with Amyloidosis, and I have spent the last 4 1/2 years finding myself again. I did meet another person who enjoys the same activities that I do, and we got married 2 years ago. I'm looking forward to this next stage of my life, and I want to start it with better nutrition and continued good exercise. Good luck to you in your efforts!

I want to get to 180 lbs by March 2020. While I can't run very much due to tendon damage after a broken leg, I want to continue the habit of exercising daily while eating healthier.

Eat healthy, watch the portion sizes, and exercise frequently. This formula always works, but it's easier said than done! I've got to find a way to make them habits instead of things that I HAVE to do.

I live in San Antonio, Texas - an absolutely great place! (except perhaps in July and August...)

I grew up in Texas, but spent 26 years in the Air Force. After retiring from the Air Force, I worked another 15 years at Brooks AFB, TX as a contractor. I love outdoor activities of all types. I especially like hiking vacations. My son and my 7-year old grandson went with me on a 20-mile hike in the mountains of Wyoming last year.

Add a Link Bill San Antonio, TX Central Standard Time
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