WWWDOTJOHN
100,000-149,999 SparkPoints 146,910
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10/25/14 - Starting weight 315 (or close to it)



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08/17/15 - Big Brothers Big Sisters Golf Outing



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01/28/16 - Big Brothers Big Sisters event (the one with the beard)


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Hi, I'm John. I'm 54 and live in Louisville, KY. I live minutes away from the greatest metro park in the world! Check it out

www.theparklands.org/
Hi, I'm John. I'm 54 and live in Louisville, KY. I live minutes away from the greatest metro park in the world! Check it out

www.theparklands.org/

Member Since: 4/22/2015

Fitness Minutes: 74,778

My Goals:
Starting weight - 315 with a BMI of 45.2
Lose 100 lbs. (215 - completed 7/17/16)
BMI in Overweight category (209 - complete 8/10/16)
One-derland (199)
Goal Weight 175

My Program:
 I am doing what we've always heard we should do: change our lifestyle through diet and exercise.


Personal Information:

Other Information:
 I'm a big baseball fan in general and a fan of the New York Yankees.



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 Pounds lost: 75.2 
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