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Introduction Text Positive thoughts produce positive results. My phrase for 2018 is "just doing my own thing". The key word is doing. We are now on our way through another new year. Glad to be making this journey with all of you! Wishing all a very successful 2018!

Physically to become healthier by eating right, exercising and learning how to keep the weight off. Mentally to have the right frame of mind that this is not a diet, but a lifestyle change, something I can do for the rest of my life. Spiritually to grow into the person that Christ would have me become and to reach out and support and encourage other sparkpeople who are also making this journey to a healthier lifestyle

To continue improving my choices of healthier food, and incorporating the right kinds of exercise to help me become a more fit person.

I am from Michigan, am happily married. I have four children, one boy and 3 girls and 9 grand children and 4 great granddaughters and 2 great grandsons. Have 7 grand doggies.

Like reading, listening to light jazz, and watching movies with my husband. I also enjoy rubber stamping, crocheting and cross stitching.

Add a Link Shirl Co-leader Positive Blogger's Team Four steps to achievement: Plan purposefully. Prepare prayerfully. Proceed positively. Pursue persistently. William Arthur Ward Every day remind yourself of your own ability, of your good mind and affirm that you can make something really good out of your life. Norman Vincent Peale
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