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Introduction Text 42 yo, 5'6" SW: 310 (6/27/2017) CW: 275.9 (9/9/2020) LW: 220 (9/30/2018) **Weight will be updated every Wednesday** Down: 34.1 lbs Three rules for fall: 1. Track everything. 2. 10k steps daily 3. Daily sparking I am here to prove to myself and everyone that by taking simple steps consistently, staying positive, and encouraging others leads to greatness within ones self, and also weight loss.

My goal is to lose some weight, and keep it off. I want to accomplish this by changing my mindset, because that is what is most important. I don't believe in restrictive diets. I don't believe in starvation. I am striving towards less processed food, less junk, more veggies and fruits, less negativity, more light and positivity in my life.

Phase 1 of recommittment: Eat and track. Move and track. Drink water. Time management.

42 years old Teacher Mommy to a 4 year old sweetie

Buffalo, NY Loves Outer Banks & Boston MA GO PENS!

Add a Link "I will go anywhere, as long as it's forward." -David Livingston Emily Western New Yorker Eastern Time Zone 5% Challenge Overall Co-Leader, 2020 5% Challenge Leader, Teddy Bears, 2020 Scarlet Dragons, BL Harvest Your Health Fall 2020 Challenge CAMO CREW! BLC Fall Fun, Fall 2020 Member
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