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Today's Featured Motivator:
GOOZLEBEAR's Page Preview
My Goal is to keep the weight off!
Last year I was diagnosed as pre-diabetic and all my doctor said was to lose weight. So...I did with the help of Spark People and my friends who are also controlling theirs with diet and exercise. Last year I lost 65 pounds. My goal for this year is to keep it off and up my exercise and strength training and to continue to eat healthy!!
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