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It's been 5 years. Final visit with oncologist today. All is well!When I am strong, I am successful and happy. Munchie-Monster, you are going down!1979 bowled on 3 leagues a weekChristmas 2002Soar like an eagleBeautiful above the clouds, even during a storm.2006 Joined Spark. Up 29 since major surgery 2004Fall 20082009 - down 45 pounds doing low carb10 Sept 2011 Up 43 from 2009. Begin 5% Challenge 25 Dec 201222 Oct 2015 (Up 20 from 2012)Sept 2016 (down 15 since 2015)19 Feb 2018 (up 16 since 2016)13 Nov 201824 Nov 2019 - (Down 26 since 2018)lost 30 pounds on Spark...again!11/1/19 Lost 40 pounds from highest weight (5/19) 11/8/1911/29/19 Intermittent Fastingdown 63 since May 2019 (highest weight ever!)PeachesRoses by our porchMy name means Little Lamb.Lucy - 10 June 2019is avoiding added sugar.Slow and steadyis making progress. Just a fact. Not putting myself down. I still have a ways to go. Making progress, and I will get there!This one is for you, SWEETENUFGILL. has drawn a line in the sand. "I never lose sight of the fact that just being is fun." Aunties walking atop a seawall:) Posted by Li Wei on FB 4.11.20is is choosing joy. (I love these wall hangings but have no room for them)A little humor to lighten the stress. is is in a good place.is thankful for rain. Let go of thoughts that do not move me forward.Another rainy day Another beautiful day in the neighborhood. LOLis celebrating a birthday! Rainy day Family has arrived for a long weekend visit.Snow dayis spreading a little humor. Good day to spend with a book.Some of the great-grands will be here this week.is too full. I don't want to ever feel like this again.is ready for today.is feeling happy. is a multi-tasker, LOL. is hibernating. Good way to start the day. Sunday blessings to all my Spark friends.Cold winter days are good days for reading.is working on 5 pound goals. is letting go of expectations and trusting the process.is living in the moment, staying strong. is making good progress this year.Persistence always wins.Spread kindess to all. reached another mini goal.What's for dinner?is easily amused. Hope you have a great day, too. working towards optimum health makes me happy. Embrace it. It will take you to your goal. Never, never, never give up!is is ready for the rain to stop. Rainy weekend has started. Flood warnings for our area. If I were a snowman, I would be the perfect size!Wishing all my Spark friends a wonderful Christmas!Crazy about snowmen. (Not my house).Holy Infant so tender and mild. Joy to the world, the Lord has come.Why? Why not?2017 and 2018 and 2019 and...
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