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Ready to Kayak!Ready to get to ‘did’!!💕💕👍💕💕Another New Day 💕🎁💕🌹💐🌹New moon brings a new day tomorrow. Failures will be left behind and achieving goals will take me forward.I believe❣️Wishing you all another great day... full of SparkPoints and success!!Have a beautiful day!Thinking positive!!Believing💕💕💕Positivity!I know I will
💕💕💕💐💕💕💕❤️❤️❤️💗 Love 💗 thisFitbit 747 badge for 4000 flights of stairs I was rewarded this morning! Here’s to the next 4000!!This Fitbit badge was nice to see today! 4000 flights of stairs. Here’s to the next 4000!!💗LOVE this💗Stepping into a new day. Hope your week is amazing and you achieve all your goals. Big or small💗💐💗💐💗Yesterday was a perfect day!Posted a photoPosted a photoTrying!!It’s a good day!This girl is soooo ready for Spring :)This was my motto of the day. I’m sore but I met my goals. Have a great weekend, everyone!12 glasses of 💦 water 💦. It’s been a great day!Feeling the 20k today although feeling accomplished with he numbers. It was with it!Feeling the 20k today although feeling accomplished with the numbers. It was worth it!!!🎊💗💗😃💗💗🎊Took some work to get to the Number but Now set the bar of my own expectation ... and know I can achieve it.Truth💗💗💗Still love this reminder. 💗💗👀💕💕Yes... I can!Work in progress :)Working on this!Doing it!!Getting back to a healthy routine with Soarkpeople :) 💗 SP and can’t get enough 😂 which is a great thing! 🌞 💐 Happy Weekend! 💐 🌞I know what I deserve 💕Focusing!!I love spring. Ready to start new healthy ways....I believe in me... and I believe in you!!
🌞 💐 Happy Weekend! 💐 🌞I’m not defined by my oopses.... I will succeed. 💗Over indulged a bit, but not like I could have, on Cinco De Mayo. I made good choices, held back on calories early in the day. I refuse to take part in a self pity party.... I will be on key todayYes, it is! 😊 Hope your day is amazing!No regrets... just more opportunities to do better 😘Love this!!! 💕 💕I’m committed to tackling the coming week of challenges, with willpower and strength. 💪🏼 No Excuses!!
❤️ Commit with me 😊Ready for the day!! Hope yours is awesome!! 🌹 🌞 🌹Monday - Bring It On - Today will be an amazing day 💐 🌸 💐🌹💐🌸💐May your Monday be awesome!!Posted a photoReceived this in the mail yesterday from my boss. The words inside were so sincere, thankful & appreciative. Simple reminder that’s it is the small things that truly count. Have a beautiful day!!💐🌹💐💐💐💗💐💐 good morning all!!💐❤️Hope your day is amazing!❤️💐What scares me, is all the work to GET to my goal. Not the goal itself. I’ll be so happy getting ready to go to work, not having to figure out what to wear that will best camouflage my lumps & bumpsYesterday, I wanted to eat anything and everything. I’d done so well before but yesterday, cravings were over the top. Didn’t give in. It hated the consistent devilish voice in my head saying DO IT! 3 weeks, 4 days.... No sugar! It wasn’t easy at first and I honestly doubted I could go this long but I feel a ton better!! Here’s to another 3 weeks, 4 days!I. LOVE. THIS.
💐💐💕💐💐Today, I celebrate 4 full weeks of no sugar! 💗 💗 💗 The longest I have ever gone. My energy levels are streamlining. No highs then crashes. My best tool through this was a frozen banana - one cup almond milk, 2 ice cubes and 2 TBS PB2. The hardest part? Giving up vanilla-caramel foo foo creamer in my coffee. Here’s to another 4 week goal to attain!Walking with my Grands..... life is good💗💗💗❤️ Happy Mother’s Day❤️ to all you 💐amazing 💐strong💐beautiful💐and awesome💐Moms!!!💐Already a beautiful fun and amazing day! Life is awesome!I hope this day is full of Positive thoughts for you!!💐💐🤟💐💐So not motivated today! Not sure why. Maybe the long weekend.... This hit home this morning. I’ve be lax on getting all my steps in. Yesterday, it was like pulling teeth and I was getting frustrated that my determination level was feeling lower. I wanted to be lazy and do nothing. I got on the treadmill, hit it hard and made my goal. My calories have been easier to get in check although I want that to balance with my workouts. I WILL DO this.Yesterday was such a challenge to get my steps in. Finally just did it. Ran, walked and inclined higher. Looking for my motivation!!Much truth to this. Not looking back!I’m surrounded everywhere by donuts. Chocolate covered, raspberry filled, maple, old fashioned. Did. I. say. EVERYWHERE! I’ve got this. I have to have this. I want one. Just one. Nope. No. Notta. Huh uh. Ain’t gonna. Nope.Worn out today! Had an amazing event for Vets - worked Bell to Bell. Dragging today although determined to make ALL goals!!😂 🤣 😂 this is SO me today!!!Love this!!!I’ve drank so much water, I’m pretty sure I’m going to start sprouting fins!! Haha, spewed water when I read this wine 🍷 meme 😂 🍷 🤣 🍷 😂Happy Friday!💐. I hope your day is amazing! 💕💗 I love this quote💗💗 I love this quote💗💗 Love this💗Yep!! It’s time!! Pushing my limits😊Yesterday was celebrate toplessness on MT St Helens day.... its been 38 years since she blew her too and I had no clue the event existed. Next year, I’ll attend.... with a top on, of course 🤣 Visualizing!!I can and will!Agreed!Today I celebrate 5 weeks sugar free! Huge goal I’ll continue to tackle one day at a time. Sometimes one minute at a time when I see cookies... 😂Working on less negatives....and many more positives!!!This is so trueI’m working on this.... I’m my own worst body shamer. 😠Yesterday was a great day!! I was ticked off at myself the day before. I’d done everything right, followed calorie count, worked out... and lost nothing. I turned the negative off & dbl’d my workout. This was my great, intentional, goal meeting day!!My new truth 💗5 weeks, one day with NO sugar. Although it gets easier the longer I go, I REALLY am craving an M&M gooey HUGE cookie today. I’ve been doing awesome with my workouts.... staying in my Calorie range....why is this stupid craving consuming me y brain!!?? Darn cookies, anyway!! 😂 🤣 😂 and why now?? Sheesh!!Sometimes getting frustrated with the scale is a great thing. Yesterday was a great day 👍What an amazing day for getting fitter! This was delish!!! Only 178 calories and very filling. Egg whites, turkey ham, Parmesan cheese and fresh, homemade Pico de Gallo. Yummeeeee ⭐️ ⭐️ ⭐️5K. Tomorrow on base. It’s to honor all our Military men and women we have lost. I’ll be honoring their mothers and grandmothers. I’ve never done a 5K before and my first thought was, ‘you can’t do it, you’re out of shape and a Grandma running with Service Members’.... my second thought was ‘yes I can.’
Wish for me some awesome endurance and pray for no blisters!!🏃♀️Tomorrow, I will run my first ever 5K in honor of Memorial Day. I have zero prep done for it and that’s totally OK. This girl is jumping in. Happy!!Did I mention I did a 5k today?? First time ever!!! My everything aches but that’s OK! I really did it!Beautiful view on my way home.This girl conquered a 5k yesterday!! I had a million reasons, running through my brain, as to why I couldn’t do it.... and that one positive thought ‘But what if I can’. 💐💗🏃♀️💗💐Post 5k.... and what’s awesome is several friends now want to do a 5k with me. How awesome is that. Spent the day with my two youngest granddaughters... worries I wouldn’t get in my cardio... we had a silly dance fest! Made me goal!As you enjoy an amazing weekend of friend and family.... make sure you take a couple moments, now and again to remember he reason. Please have a safe Memorial Day weekend 💗Feeling the 5k today... the everything about me is soooo sore 😝 pretty sure my body is saying I need to train more on endurance. Oh my aching everything 😂 No matter the inner battle.... remind yourself how amazing you are!Truth!Still Recovering from the 5k 😂 and pushing myself to do a hike at the base of Mt. St. Helen’s. About 9 miles. Advil is my new friend 🤣 I’ll be hiking the base of Mt St Helen’s today with my daughter and Grandson! Looking very forward to this.... still a bit sore from the 5k last Thursday but pushing forward anyway. Have a beautiful day Lark Friends!!I love this truth!I love this truth!Absolute truth for me. 💐💐💗💐💐Beautiful hike yesterday!Have a safe Memorial Day. 💐💐🇺🇸💐💐Awesome hike with my daughter and grandson yesterday!Yesterday was a great steps day!! Hoping I can at least get to 10k today.... working a 10 hr shift😞 with an hour commute both ways ....Lol.... pretty much says it!!I know it’s normal to not lose weight now and again... but my eyes really wanted to see the OMG moment in the scales. I did a 5k, hiked up hill until legs were Jello and then hiked some more.... 13k yesterday... met all my step and food goals .... all in less than a week and didn’t lose a stinking ounce. Dang Namit!! 😂 I do have to say tho.... I’m very grateful to the person who invented Advil 😆Not giving up!! 💗 me3.... THREE... and did I say 3??!! 3 pounds down.... I’m elated!!3 lbs. May not be a lot to some but it was a lot of hard work and planning for me. So happy!I said to a friend ...’I’ve only lost 9.5 lbs’. I won’t say that again. It was work... and I’m worth it. Work in progress!!Today’s going to be amazing! Happy Saturday, Sparkers!! This is so crazy. I’m not one to eat pizza... this whole past week, I’ve been craving Canadian bacon and pineapple pizza. Big fat gooey pieces of hot yummie cheesie slices of pizza. What. The. Heck!
I’d have to dance hard for 3 hours to work 2 pieces off. Now the debate in my head continues..... lol. Is it worth it? Will I stop at 2? Will I feel like crap after eating it? Yep.... the pizza saga continues! GAH!Sugar Free! 56 days!!! Didn’t think I could do it for just one day, when I started. I feel really good!! Life is good! 💐💐✅💐💐Have an awesome week, Sparkers!!!This cracks me up!!!Fresh Oregano from my garden, fresh squeezed lemon, garlic, and a couple drops of olive oil made a perfect mix for a sirloin marinade. Delicious dinner full of fresh flavors ❤️🥩❤️I hope you’re day is amazingly positive and your scales show numbers in you smile at. Have a great Tuesday! ❤️It will be a great day!I hope you all conquer your goals today!! A lot of truth right there!! Hope your day is amazing!!Beautiful reminder of why I’m getting healthy. I took this pic when I was ‘adventuring’ with my son and grandson. ❤️ them so much and striving to be as healthy as I can be.No rest... no rust. Done 😊I love this! Now I’m working on de-rusting!! Have an awesome day!!! 💐💐💐Making it possible!!Reprogramming that this is so@much more beautiful than the fat in my body :)Fun bday party today. I can get through his in a healthy way!!Ugh!!! Been so busy this morning, cleaning, getting chores done, tinkering, gardening.... thinking all the steps that will be added to over achieve my goal when I hit the treadmill. GAH!! My Fitbit battery was dead the whole time dagnammit! 😆 😡 😂 😡 🤣 I’m more determined now to get over my step goal.... #startingAtZero lolSilly but fun and worth the efforts!Another week down! Here’s to the next one ❤️Sooooo LOVE ❤️ this!It’s a new week! Happy Monday!!I will!This is me... I’ll be on vacation starting tomorrow. I know it will be a challenge but I also know new roads weren’t built in a day. I made a deal with myself. I can have something outside my normal intake only if I get all my steps in. Game on!As I’m commuting to work, trying to face all the construction barriers, I’m thinking this is a lot like playing the old Space Invaders game on an old Atari, I’m relating it to my new journey of health. If there’s a road block, don’t sit there and be ticked .... go around the dang thing and drive on. If there’s stand still traffic, I will spend my time with positive affirmations. If I have to slow to a crawl, it reminds me that sometimes slow is good... if cement dries too fast, it doesn’t cure c238 calories of yum! Pocket bread, egg whites, spinach and feta topped with a bit of red sauce. Delish!!!Going to be a Challenging weekend... I’ll be surrounded by everything I should not eat. I’m prepackaging meals and taking healthy snacks. my willpower is making me nervous and I am not even There yet!Whole lot of silliness with my BFF this weekend. I stayed healthy and kept a strong mindset for healthy eating. We had an awesome time... that’s me in black causing mayhem 😂Lol... so much truth to this!! It’s certainly not what it states.It’s Monday!! Fresh week - fresh start! Hope your week is amazing, Sparkers!!Feb 21, 2017, I lost my 8th Grandbaby. The most horrible, heartbreaking day of my life. I will never wrap my arms around the loss. Yesterday I received this gift. Our 9th is due Feb29,2019. Beautiful I hope your week is amazingly successful@and you meet all your goals!! May willpower be with you!!Posted a photo
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