209,899
SparkPoints
BKWERM's Photo Gallery
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I won 
had a wonderful day w/hubby & his mum visiting the RBG for the irises & peonies and then to the Ti-Cat store, then lunch at the Butcher & the Vegan on Barton St. & then wandering around Buskingfest
wishes a Happy Canada Day to all my Canadian friends and family!
went to Stratford yesterday w/hubby & saw The Lion, the Witch & the Wardrobe, which I liked but didn't love. The loving part came when we purchased these:
has tracked my food for 575 days!
has completed the BLC Navy Ninjas' Amazing Race Challenge for the very first time ever!
won a Spark Trophy.
won a Spark Trophy for exercising 180 minutes per week for 21 weeks. 

won a gold medal for tracking my food for 700 days.
got a RED iPhone this morning! SWEET!
hopes everyone has a wonderful Wednesday!
Black Panther w/Blue Eyes
Black Panther w/Yellow Eyes
Black Panther sleeping
Biggest Loser Summer 2017 Challenge -
Black Panthers Team - Campfire Team

New Niece - 7 mos old
day 1000 of my streak for "Track food or water" earned 11/16/2017
is celebrating a great streak!
Feeling pretty proud of myself today.


won a bunch of SparkGoodie points on the wheel today. Woohoo!








Black Panther Summer 2018 Cruisin' & Losing Challenge - Purple Seas Mini-Team
Black Panther Summer 2018 Cruisin' & Losing Challenge - Purple Seas Mini-Team
just bought the most beautiful purse! I've lost 5 pounds this year. I deserve it. :-D





needs to get some pumpkins thrown. 












BL Summer 2019 Flab-u-less Summer Challenge SparkPage I Like








is eating solid food again and is thinking the beets were probably a mistake.
wishes those who celebrate a wonderful holiday season!
just won Turbo Fire (not Jam) on eBay! I've been wanting for a long time and just got it for $55 US.














is celebrating getting 2000 monthly fitness minutes in both July and August. Gotta love having a pool.






wishes everyone a very happy and healthy New Year!


Me and my parents on March 24, 1984
March 24, 1984

Joanna at Work - October 1, 2013
DH & Me at the Arizona-Sonora Desert Museum
Motivational Poster that I Created
Aunt JoJo w/Lucy, 6 hours after she was born
July 2014
Lucy's First Teeth - September 2014
Lucy - 6 months old (September 2014)
My new glasses - October 2014
week 51 of my streak for "Exercise for at least 180 minutes per week" earned 12/18/2014
wishes her beautiful niece a very happy 1st birthday today.
guesses I should probably call the doctor again.
Love this!
My husband with his new bike
My niece, Lucy - June 2015
is glad I bailed on the CFL game today! It's supposed to be sunny & 108F with the humidity!
has dinner ready for the week.
My MIL and me at the cottage.
is wearing her White Poppy for Peace and is remembering all who have died in war and wonders if there will ever be world peace. Imagine...
- Happy International Human Rights Day! Please like if you agree that everyone should enjoy the same basic rights that we do.



Jake & Joanna - January 2014 - Desert Museum, Tucson, AZ
Joanna through the years
My Dad and his daughters (October 2008)
My husband and me in the Fall of 2008
My husband
My sisters and me
Me at 18
Me at my heaviest in 1998
Me in Fall 2008
Ogoni, my cat
My House
My backyard
My Family
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