FITFORME17
60,000-79,999 SparkPoints 69,802
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See this image larger(1 comments)See this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 6/16/2017See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 6/18/2017See this image largerday 7 of my streak for "Track food or water" earned 6/19/2017See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 6/20/2017See this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 10 of my streak for "Track food or water" earned 6/22/2017See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 6/23/2017(1 comments)See this image largerday 14 of my streak for "Track food or water" earned 6/26/2017(2 comments)See this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 6/27/2017See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 7/6/2017(1 comments)See this image largerday 25 of my streak for "Track food or water" earned 7/7/2017(1 comments)See this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 7/8/2017(1 comments)See this image larger #deliciousdailymoment Oatmeal with raspberries & blackberries for breakfast...boy, have I come a long way! YUM!! :)(1 comments)See this image largerday 28 of my streak for "Track food or water" earned 7/10/2017(1 comments)See this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 7/11/2017(1 comments)See this image largerSee this image largerSee this image largerday 30 of my streak for "Track food or water" earned 7/12/2017See this image largerday 30 of my streak for "Log in to SparkPeople every day" earned 7/13/2017See this image largerAlmost perfect!See this image largerSo...I had this in my e-mail this morning. This weight was set in my Fitbit in January when I hit my highest weight, so 15lbs since January, 9lbs since joining SP 1 month ago! YAY!! #deliciousdailymoment(2 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerday 36 of my streak for "Log in to SparkPeople every day" earned 7/19/2017See this image largerday 3 of my streak for "Read an inspirational quote each day 1 time per day" earned 7/21/2017See this image largerSee this image largeris motivated!(1 comments)See this image largerSee this image largerday 3 of my streak for "Read an inspirational quote each day 1 time per day" earned 7/26/2017(1 comments)See this image largerday 50 of my streak for "Log in to SparkPeople every day" earned 8/2/2017(1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerday 3 of my streak for "Log in to SparkPeople every day" earned 8/29/2017See this image largerSpring mix salad with couscous, hard boiled egg and apple slices for dessert. A great healthy lunch!See this image largerday 3 of my streak for "Track food or water" earned 8/30/2017See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 8/31/2017(1 comments)See this image largerday 5 of my streak for "Track food or water" earned 9/1/2017See this image largerday 2 of my streak for "Log in to SparkPeople every day" earned 10/18/2017See this image largerday 2 of my streak for "Track food or water" earned 10/18/2017See this image largerday 3 of my streak for "Track food or water" earned 10/19/2017See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 10/23/2017See this image largerSee this image largerSee this image largerSomeone brought donuts into the office and I stayed away...I DID IT!!See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 10/26/2017See this image largerOnly 2:30pm here, but this is new for me! Usually it's completely reversed, GREAT DAY! Had a smoked ham unwich for lunch, YUMMY! (It's a lettuce wrap for anyone who doesn't know).See this image largerSee this image largerI did it, I didn't touch one candy all day!See this image largerSee this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 10/30/2017See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerStay strong for the weekend everyone!See this image largerSaw this little guy online, just had to share it. Managed to resist both donuts this morning and hot dogs and fries at lunch today. Ate my healthy lunch from home.(1 comments)See this image largerday 21 of my streak for "Track food or water" earned 11/6/2017See this image largerSee this image largerSee this image largerI just wanted to say thank you to all of you for your support and guidance. I really believe that SP gives me the one thing I was missing to have a successful weight loss journey. What an incredible gift it is to have somewhere to turn to when things are tough.See this image largerHad to share!See this image largerSee this image largerSee this image largerLost 5lbs so far, only week 1 of the challenge!See this image largerSee this image largerSee this image largerSee this image largerday 30 of my streak for "Track food or water" earned 11/15/2017See this image largerSee this image largerSee this image largerSee this image largerday 45 of my streak for "Log in to SparkPeople every day" earned 11/30/2017See this image largerday 3 of my streak for "Walk 5,000 steps per day" earned 12/3/2017See this image largerday 50 of my streak for "Track food or water" earned 12/5/2017See this image largerSee this image largerSee this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 12/9/2017See this image largerSee this image largerSee this image largerSee this image largerday 60 of my streak for "Track food or water" earned 12/15/2017(1 comments)See this image largerday 3 of my streak for "Track food or water" earned 12/27/2017See this image largerSee this image largerday 5 of my streak for "Track food or water" earned 12/29/2017See this image largerJust had afternoon snack, must be doing good cause this NEVER happens!See this image largerday 5 of my streak for "Walk 5,000 steps per day" earned 1/6/2018See this image largerThis is how I feel this morning, come and get me MONDAY!!!See this image largerSee this image largerSee this image largerSee this image largerDon't give up! You can do this!!!See this image largerHomemade egg mcmuffin, way less sodium and so much better, mmmmm!See this image largerTry to overlook the spelling mistakes, it has a good message. Stick with it everyone! :)See this image largerSee this image largerFound this new cartoon, too funny! I remember those days!See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 1/21/2018See this image largerday 30 of my streak for "Track food or water" earned 1/23/2018See this image largerLifestyle change really is forming a bunch of small habits that create a healthier lifestyle. If you are discouraged, try to change one thing at a time. In time you will notice that all the small changes you have made have added up and everything becomes easier once you have the confidence that you can do it. Everyone is different, you need to find the thing that works for you. Happy a happy, healthy weekend SparkFriends!See this image largerSee this image larger(1 comments)See this image largerIf I stick to what I planned to eat for the day this is what my chart looks like. Getting protein up was hard for me but I feel like I'm starting to get it. I am very proud of this.See this image largerProtein bar, banana & coffee for Breakfast. Happy Friday everyone!!!See this image largerday 60 of my streak for "Track food or water" earned 2/22/2018See this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 3/5/2018See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerTo all my SP friends...See this image largerBe proud of every small step that leads to your goal...say it with me now...See this image largerSee this image largerThis sounds insane...but it works! Focus on being happy and everything falls into place, I promise.See this image largerAs of today I have lost 9lbs since Jan 1, I can't believe I got to this point. I am almost halfway to my overall goal. I now weigh less than I have in the last 2 years if not more. Don't give up, we CAN do this!See this image largerday 75 of my streak for "Track food or water" earned 3/9/2018See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 3/12/2018See this image largerSee this image largerFoundSee this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 3/14/2018See this image largerday 150 of my streak for "Log in to SparkPeople every day" earned 3/15/2018See this image largerday 3 of my streak for "Get 6 hours of sleep per day" earned 3/16/2018See this image largerday 152 of my streak for "Log in to SparkPeople every day" earned 3/17/2018See this image largerday 4 of my streak for "Drink 6 cups of water per day" earned 3/19/2018See this image largerSee this image largerSee this image largerOatmeal with blueberries for breakfast, homemade chicken cacciatore for lunch (low cal), tomorrow morning we are going to climb Pinnacle Peak as a family (a very popular hiking mountain in Phoenix, AZ), and tomorrow afternoon I am FINALLY getting my hair done. It's looking like a great weekend!! Stay strong everyone! :)See this image largerSee this image largerday 158 of my streak for "Log in to SparkPeople every day" earned 3/23/2018See this image largerday 89 of my streak for "Track food or water" earned 3/23/2018See this image largerday 16 of my streak for "Exercise for at least 10 minutes per day" earned 3/23/2018See this image largerday 90 of my streak for "Track food or water" earned 3/24/2018See this image largerday 3 of my streak for "Track food or water" earned 4/2/2018See this image largerSee this image largerday 5 of my streak for "Track food or water" earned 4/4/2018See this image largerPosted a goalSee this image largerday 7 of my streak for "Track food or water" earned 4/6/2018See this image largerday 175 of my streak for "Log in to SparkPeople every day" earned 4/9/2018See this image largerday 3 of my streak for "Track food or water" earned 4/10/2018See this image largerCouldn't resist posting this!See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 4/20/2018See this image largerday 25 of my streak for "Track food or water" earned 5/2/2018See this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 200 of my streak for "Log in to SparkPeople every day" earned 5/4/2018See this image largerMy son made this amazing strawberry semifreddo yesterday for my birthday. I have the best kids!See this image largerday 262 of my streak for "Log in to SparkPeople every day" earned 7/5/2018See this image largerday 10 of my streak for "Track food or water" earned 7/5/2018See this image largerSee this image largerSee this image largerTonight for supper we had homemade "Chipotle" bowls, it was amazing!! And only 432 calories, I'm so stuffed!See this image largerSee this image largerSee this image largerSee this image largerSee this image larger6 days to the Phoenix MS Walk, come join us! We would love to add some virtual walkers to our team...just search for Domenico's Dominators on the Walk MS website. All are welcome...and my son thanks you for your support.See this image largerBe safe tonight everyone...but have some fun!See this image largerSee this image largerBest day in a very long time...also first picture of myself that I have posted. We'll call this one "during", today I reached a 25lb weight loss since the beginning of my journey. Steps courtesy of the MS Walk that we do for my son each year.See this image largerSee this image largerHere's the chicken parmesan (baked, not fried) we baked it up tonight so tomorrow is just a reheat.See this image largerHere's the banana bread we made tonight to save the bananas, no waste!See this image largerSaw this online and had to share. My oldest son thought it would be funny a few years ago to tell me they threw my birthday cake in the trash to save me from eating it and I completely melted down in tears...it wasn't true, but everything's funny in our house!!See this image largerSee this image largerMade pumpkin chocolate chip muffins, low cal at 145 per muffin, totally worth it!See this image largerWhat a day I had yesterday! Good thing, because I ate 3 of the pumpkin muffins I made! LOL! It was TOTALLY worth it!See this image largerI swear this is totally real! I just read this on someone's posting, and there are recipes all over the internet...how did I not know about chocolate hummus????See this image largerI pushed myself really hard yesterday and managed to light it all up by the end of the day. It was hard, I wasn't feeling it...but I did it!See this image largerOBSESSED with Pandora! BEST SONG EVER!!!!See this image larger(1 comments)See this image largerThis is the quote that changed my life. When I first saw this I realized that I could lose weight in baby steps and not overwhelm myself with huge goals that I couldn't keep to. I always keep it close as a reminder that I can do it too...don't give up when you stumble, dust yourself off and try again.See this image largerSee this image largerSee this image largerSee this image largerLOL!See this image largerJust kidding...here's the real motivation.See this image largerThis is the Turkey Eggplant Lasagna I made the other night. It's so good!See this image larger'Tis the season!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSaw this online this morning, what a great reminder to not give up on our goals. Good luck to everyone on the goals they set for this new year and the renewed motivation to crush them! I love you all and could never have gotten to where I am today without all of you, thank you my friends!See this image largerSee this image largerSee this image largerSee this image largerGreat day, been a while but I didn't give up!See this image largerFinal count for the daySee this image largerSaw this and had to share, what a great perspective.See this image largerGreat night in with the family! Watching Ralph Breaks the Internet (even though we're all adults), eating roasted chicken from the Ninja Foodie, and some beer and wine. That's a party for us! Love that the kids still hang out at 19 and 23.See this image largerGoing to see Amaluna tonight, we're so excited!See this image largerI promised my son I would go to his gym with him one night to support his efforts, tonight is the night. His gym is OrangeTheory and I have to admit, I'm a little scared. I know how competitive I am and will surely injure myself trying to keep up. Wish me luck!See this image largerSuper healthy lunch: roasted cornish hen, cottage cheese, mashed potatoesSee this image largerShrimp caesar salad for dinner!See this image largerHalf a tuna sandwich on Dave's Killer Bread, a plum and cottage cheese for lunch.See this image largerWe almost lost our littlest monkey today. He choked on a treat after coming back from a haircut and it blocked his airway. They had to intubate him and pump him with drugs to get him breathing again. It was very scary, thankfully they did a great job and he will be just fine. This is his 4th very serious emergency in 9 years, hopefully he stays safe now!See this image largerIn my quest to find the right gym for us, yesterday we tried Anytime Fitness a 24 hr gym where you can come and go as you please. Nope, this one is not for me. It sounds good but there is very little equipment so you end up with the same issue as the big gyms in that there is not enough equipment for the amount of people training. I think we are just going to but some equipment and turn the spare bedroom into a gym.See this image largerRough weekend, lost all control, thank God it's over and starting fresh on a beautiful Monday morning...See this image largerKept myself busy meal prepping tonight. Roasted sweet potatoes, brown rice and quinoa and pressure cooker pulled chicken. Figured maybe we could make tacos or protein bowls for dinner tomorrow.See this image largerVery healthy protein bowl for dinner, probably should have taken the picture before the lettuce topping. Chicken, quinoa and brown rice, sweet potatoes, corn, black beans, lettuce, sprinkle of cheese, light sour cream. All homemade and very filling.See this image largerMade peanut noodles for lunch tomorrow, super easy, and vegan so my son will eat it too! The cilantro hides the food so I took a picture with and without, YUM!See this image largerA little warm for a walk but I'm doing it!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerMake the right decisions, reminding myself what matters.See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 10/28/2019See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 10/29/2019See this image largerI'm exhausted, but we did it!See this image largerTried something for the very first time, never rested better!See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 11/18/2019See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 11/20/2019See this image largerday 6 of my streak for "Exercise for at least 10 minutes per day" earned 11/22/2019See this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 11/23/2019See this image largerday 14 of my streak for "Track food or water" earned 12/1/2019See this image largerday 25 of my streak for "Log in to SparkPeople every day" earned 12/4/2019See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerGot this today! First time ever!See this image largerI don't like avocado but my husband is obsessed with this mayo. It's not bad, it's higher in calories than the low fat mayo I'm used to but it tastes great.See this image largerJanuary was rough but I am right back when I should be. February, you are goin' down!(1 comments)See this image largerWhat changed in my life that I now find this a beautiful photo, LOL! It's funny how perspective changes throughout the journey. I used to think cake was beautiful, now this does it for me.See this image largerLove this!See this image largerI have this fish at home in my freezer, I really like it but no one else in my house does. I have been craving it for 2 days (weird, right?)...tonight I will eat the fish!See this image largerSee this image largerThis is today's challenge...DO NOT EAT THE DONUTS! Praying for an NSV at the end of the day!See this image largerYesterday I let work get to me, I am guilty of letting someone steal my sunshine and ruin my night. Of course I turned to everything that I think makes me feel better but ultimately makes me feel like crap. Bad on me! Today is a new day and I will not allow anyone to break me, I am worth more than they give me credit for and I need to take care of me. TODAY I TAKE BACK MY SUNSHINE!!See this image largerFeeling strong and empowered today.See this image largerIn the midst of chaos, I have forgotten why I started and basically gave up. I have officially hit the wall and from today I work towards getting back to where I was, mentally and physically. I know I am not alone in feeling this, stay strong everyone, this is going to be a bumpy ride(1 comments)See this image largerI set this up at work for St. Patrick's Day, figured everyone could use the boost in morale. It worked!See this image largerIn the midst of all the chaos, all my flowers are beautifully blooming. Staying positive!See this image largerSee this image largerday 3 of my streak for "Track food or water" earned 4/29/2020See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 5/1/2020See this image largerday 10 of my streak for "Log in to SparkPeople every day" earned 5/6/2020See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 5/7/2020See this image largerday 10 of my streak for "Track food or water" earned 5/13/2020See this image largerday 5 of my streak for "Track food or water" earned 5/27/2020See this image largerday 5 of my streak for "Track food or water" earned 6/19/2020See this image largerday 7 of my streak for "Track food or water" earned 6/21/2020

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