HALFFAST
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See this image largerRunning = Happiness :)(2 comments)See this image largerHere's Lucy aka Cookie Monster(5 comments)See this image largerSee this image largerOctober 2013 (118 pounds)(4 comments)See this image larger4-1-2014(1 comments)See this image larger(1 comments)See this image largerSee this image largerJuly 2014 - 116 pounds (5 comments)See this image largerWhich ones should I wear today?(12 comments)See this image largerVeggie pasta with black bean Sriracha sauce, scallions and roasted red peppers. See this image larger2 miles EZSee this image largerMexican no-meat Loaf with salsa, guacamole, corn and Tortilla chips. Tastes much better than it looks ☺️(3 comments)See this image largerToday's run was 1:2 speed intervals x 8 plus warm/cool. (2 comments)See this image largerQuinoa, black beans and fire-roasted tomatoes with a side of Buffalo Cauliflower. See this image larger8 mile long run to end week 4 of marathon training. (2 comments)See this image largerCream of wheat with banana and walnuts. See this image largerLunch: Vegan Mac n Beans See this image largerDinner: black bean burritos with brown rice, tomatillo salsa, and guacamole. (1 comments)See this image largerBreakfast: Muesli, banana, walnuts and unsweetened vanilla almond milk. (2 comments)See this image largerLunch: Black beans and brown rice extravaganza from Engine2diet.comSee this image largerCT: 1 mile warm up walk followed by 20 min on the Arc Trainer (aka death machine). See this image largerDinner: Spicy baked falafel wrap with spinach, tomatoes, hummus and Sriracha. See this image largerBreakfast: muesli, banana, walnuts, and unsweetened vanilla almond milk. (1 comments)See this image largerLunch: (same as yesterday) Black bean and brown rice extravaganza with guacamole. See this image largerDinner: spicy baked falafel "burger" on whole wheat sandwich thin with tomato and onion. Side of pretzel thins and hummus. See this image largerThe usual breakfast: muesli, banana, walnuts and unsweetened vanilla almond milk. See this image largerLunch: black bean and brown rice extravaganza with guacamole. Yes I eat the same thing every day :)(5 comments)See this image larger3 miles tempo + 1/2 mile warm up(2 comments)See this image largerDinner: Chik'n and broccoli with brown rice. Note: I didn't care for the fake chicken but everything else was delicious!See this image largerBreakfast: muesli, banana, walnuts, and unsweetened vanilla almond milk. (1 comments)See this image largerMy repeat lunch: black bean and brown rice extravaganza with guacamole. (2 comments)See this image largerEasy 4 todaySee this image largerDinner: Spicy baked falafel burger over garlic quinoa with spinach and fire-roasted tomatoes. Drizzled with tahini-lime sauce. See this image largerEasy 3 today. I swear this is the best ever hair cut for running ;) See this image larger(4 comments)See this image largerSee this image larger10/31/2009 - I do(2 comments)See this image largerWedding Day! 114 pounds! 10/31/2009(5 comments)See this image largerMr and Mrs(4 comments)See this image largerC25k Week 5 done!(1 comments)See this image largerSometime in 2007- at least 184 pounds. And I didn't even realize how big I was here :(See this image largerMarch 2009. 124 pounds. This is the gown I ordered but then at my final fitting it was way too big!(2 comments)See this image largerEaster 2010 (1 year at goal weight)(2 comments)See this image largerMy Favorite Food - Dark Chocolate Peanut Butter!(5 comments)See this image largerBefore and After Pics(3 comments)See this image largerAfter - 114 lbs :) (10 comments)See this image largerStill fit in my old pants ;)(2 comments)See this image largerMonster Dash 5k 10/30/10(1 comments)See this image largerRunning..(1 comments)See this image largerRunning...(2 comments)See this image largerAfter the race(3 comments)See this image largerNew Years Makeover 2011(4 comments)See this image largerBut I hope to be totally crazy soon!(6 comments)See this image largerBefore - 240 lbs :((6 comments)See this image largerRegistered!(4 comments)See this image largerHM-bound!(1 comments)See this image larger(3 comments)See this image larger(5 comments)See this image largerMy 10-mile long run turned into my first Half-Marathon! A month early even!(2 comments)See this image largerI'm not sweating - that's "Liquid AWESOME!"(2 comments)See this image largerPhilly RnR Half Marathon!See this image largerNew Ghosts for new training- Mission:Marathon!(5 comments)See this image largerAt work, new wig ;)(4 comments)See this image largerWorld Run Day 11/6/11(3 comments)See this image largerChase - 4 months old(5 comments)

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