131,481
SparkPoints
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Winter 2020 
It's Wonderful Wed. Kick those worries aside 4 we are going to have a Wondferful Day 8~) Giggle for the day 8~)
My knew banner. So pretty 8~)
Good Morning Sparkers!
Making my own Sun Shine today
Splash's of Joy, & Happiness coming to ya.
Colors of the rainbow on this gloomy dayâ¤ï¸
( It's a gloomy rainy day in my my area)
Happy Thursday! Spark on 8~)
Sharing colors of the rainbow & positive vibes 4 your day. Happy Thursday All 8~)
Happy May 1st & Welcome Friday 8~)
Happy Saturday Sparkers!
Rockin' my new look. Can't get the
hair done, but hey I am liken' the new
style. I am BEAUTIFUL no matter what!
So get your grove on, carry on.Be HAPPY!
Have an AWESOME day 8~)
Keeping it Happy & Positive. Smiles 8~) & Hugs~~~2 U All!
Good Morning Sparkers!
Enjoy a relaxing Sunday 8~)
Good Morning Sparkers!
Wishing you a Happy day &
an Awesome week 8~)
Keeping it Up beat & Positive. Spark on my friends Spark on 8~)
Good Afternoon Sparkers 8~)
Happy Wed. Sparkers 8~)(
Yes The Power of Positive Thinking.
Good Morning Sparkers!
Happy Saturday 8~)
I will be off line tommorrow but..Happy Mothers Day to All: Mothers, Step Mothers, Foster Mothers, Grand-Mothers, God Mothers, Dad- Mothers, Pet Mothers, & Our Sweet Mothers in Heaven! Enjoy your Day
It is what you make it...so why not be positive an enjoy the Journey. Happy Day All 8~)
Life is what you make it.
So why not be positive &
enjoy the Journey!
Just saying........
8~)
Good Morning Sparkers!
Gosh I don't know about you
but boy I am losing track of &
mixing all my days up. lol
I Know Friday is coming quick. lol
Enjoy your day 8~)
Choosing Positivety & Faith over Fear. 8~)
Good Morning Sparkers!
Have a Fabulous Friday 8~) 
Remember to count your Blessing B4 closing your peepers. Good Night, Sweet Dreams 8~)
Day 1 of my reset program. Happy Saturday 8~)
Good Morning Sparkers!
Lory this is about how I am feeling.
Pretty shabby. 10 more days until my
hair appointment. I am a hot, but happy
mess. lol Enjoy your Morning cup of brew!
Happy Saturday 8~)
is feeling goofy. A giggle 4 your day. Happy Sunday Ya' All 8~)
Wishing you Sweet, Happy Dreams. Good Nite 8~) 
Happy Tuesday! Make it a Good Day 8~)
Good Morning Sparkers!
Wishing you a Positive
& Terrific Tuesday 8~)
Good Morning Sparkers!
Enjoy today's ride 8~)
Hanging Tuff. Sorry my couple of days has been extened until Tues. Hope U R all well. 8~)
Spark on my Friends, Spark on. Happy Day Ya' All 8~)
A lot of catching up to do. Happy Day Ya' All 8~)
Hi Sparkers!
It's the middle of
National Smile week
So here is Today's smile 8~)
Today is the middle of National Smile week. So here is your Hump Day Smile 8~)
is Day Ya' All! Your Thurs. day 4 Smile 8~)
Happy Thursday! Day 4 smile for you 8~)
Good Morning Sparkers!
Enjoy your day 8~)
Good Monday Morning Sparkers!
Happy new month of June!
Happy June 1st. 8~)
Welcome June! Happy Monday Ya' All 8~)
Good Morning Sparkers!
Have Terrific Tuesday!
8~)
Good Morning Sparkers!
Have a Terrific Tuesday!
8~)
Good Morning Sparkers!
Have a Wonderful Wednesday!
8~)
is truying to hang tuff. Happy Sunday 8~)
is hunging tuff, staying positive inspire of my body heath struggles right now. It willget better. Satyingh patient. Happy Sunday 8~)
is hunging tuff, staying positive inspire of my body heath struggles right now. It willget better. Satyingh patient. Happy Sunday 8~)
is hunging tuff, staying positive, & patient while fighting these body health issues. It willget better. Happty Sunday 8~)
is hunging tuff, staying positive, & patient while fighting these body health issues. It willget better. Happty Sunday 8~)
is hunging tuff, staying positive, & patient while fighting these body health issues. It will get better. Happy Sunday 8~)
Good Morning Sparkers!
Happy Monday, Happy New Week!
8~)
Taking it easy & enjoying some reading time. Happy Tuesday 8~)
With that being said.....
Good Night & Sweet Dreams
8~)
Good Morning Sparkers!
Happy Friday. Ya' All!
8~)
Good Morning Sparkers!
Happy Weekend! Enjoy!
8~)
Sweet, Happy Dreams 8~)
Sweet, Happy Dreams Sparkers!
See ya Tomorrow 8~)
Heat wave it on it's way, but so is the start of Summer. Count down 4 days 8~)
Good Morning Sparkers!
Welcome to the day of W's.
Wednesday, Wonderful, Weird,
Wild, Wellness, Wacky. You
the picture. lol Enjoy your day!
8~)
is 
Getting ready to Boogie Woogie into the weekend 8~)
Hello Sparkers!
Happy 1st day of Summer
Enjoy & Have Fun 8~)
Fun, Fun, Fun in the Summertime 8~)
Nighty Nite & Sweet Dreams 8~)
Good Morning Sparkers!
Wishing you a Marvelous Monday
along with an Awesome week ahead.
8~) 
Good Morning Sparkers!
Wishing you a Marvelous Monday
along with an Awesome week ahead.
8~) 
Come on Ya' All. Get your Happy on. Reminder you will be exactly Happy as you want to be. So why not be Happy? 8~)
Today & Everyday can be your favorite day. Put your best foot forward, keep it postive. Do the best you can. Make today count. Make today and everyday your best day 8~)
Good Morning Sparkers!Today & Everyday can be your favorite day. Put your best foot forward, keep it positive. Do the best you can. Make today count. Make today and everyday your best day 8~)
Good Sparkers!
Enjoy your day 8~)
Some ideas that I found
to be helpful so I am sharing!
Sharing & Caring 8~)
Enjoyuing this Beautiful Sunday, hope you are as well 8~)
Enjoying this Beautiful Sunday, hope you are as well 8~)
Just saying 8~)
Making Tuna Melt Muffins. Hoping that they are tasty 8~)
Happy Day to you Sparkers 8~)
A daily reminder to myself. Boy
sometimes it can be hard. 
Good Morning Sparkers!
Your Morning Smile!
Enjoy the day 8~)
Half wauy through the year, how ya doing with your goals? Me so/so. Kicking up a gear. Enjoy the day 8~)
Half way through the yr. How Ya doing with your goals? Me so/so. Kicking it up a gear.Enjoy the day 8~).
To All My Canadian Sparkers
Enjoy your celebration 8~) 
Good Thursday Afternoon Sparkers!
It's Thirsty Thursday plus the heat is on.
Are you staying hydrated??
It's important all the time to drink that water, but extremely important when the temps. are so high. Drink that water & stay safe. 8~)
Beat the heat. be safe & stay hydrated 8~)
I will be offline until late Sun/maybe till Monday! Happy Holiday Weekend! Let Freedom ring 8~)
Good Morning Sparkers 8~)
Happy Birthday America! Have Fun, but PLEASE be SAFE in your celebrations today 8~)
Good Morning Sparkers!
While celebrating our Freedom &
America's birthday, have Fun but
PLEASE be Safe! Enjoy your Hug
in a Mug, oh & the coffee too. lol 8~) 
Good Morning Sparkers!
Enjoy your day! Be Blessed
& be a Blessing to someone 8~)
Wise words from
Jillian Micheal's 8~) 
Forget the mess up & move on. Happy Monday 8~)
Good Morning Sparkers!
Happy Marvelous Monday!
8~)
Good Morning Sparkers!
Two for Tuesday lets do 2 good things
for yourself & someone else today.
Share some Love & Happiness 8~)
Two for Tuesday lets do 2 good things for yourself & someone else today. Share some Love & Happiness 8~)
Yep keeping it Positive 8~)
Yep keeping it POSITIVE 8~)
Good Morning Sparkers 8~)
People are not Beautiful for the
way they look, walk or talk.
They are Beautiful for they way
they Love, Care and Share!
8~)
People are not Beautiful for the way they look, walk or talk. They are Beauitful for the way they Love, Care & Share 8~)
People are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, 
People are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, Care & Sahre 8~), 
People are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, Care & Share 8~), 
Good Morning Sparkers!
Enjoy your day 8~)
Thirty Thursday....a remind why water
is so important for our body's need's.
Stay hydrated. 8~)
Hi Sparkers!
Have a Fantastic Friday 8~) 
is so so tired, will be playing catch up in the next few Day! Sweet Dreams 8~) 
Hi Sparkers!
Wishing you a Terrific Tues.
8~) 
Printing this as a reminder to self, hanging on my frig.
Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored and need to find something to do 8~)
Printing this as a reminder to self, hanging on my frig. Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored and need to find something to
Printing this as a reminder to self, hanging on my frig. Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored & need 2 find something 2 do!
Good Morning Sparkers!
Think Thankful Thoughts
Happy Thursday 8~)
Good Morning Sparkers!
Enjoy your weekend, be safe!
8~)
Guzzlin' away! gulp, gulp, gulp 8~)
Good Sunday Morning Sparkers!
It's pool party time. Sharing a virtual
cup of Joe with Y'All. Stay safe in this
heat, & chug that water today 8~)
Good Afternoon Sparkers!
With the weather being so hot, needing to get in extra water....have some watermelon to cool you down. So refreshing, & a good source of water. Here is to picking the perfect melon. 8~)
Heres to picking the perfect watermelon. Yummy 8~)
Happy Monday Y'all!
Make it a MARVELOUS Day!
8~) 
Enjoy each & every day. Count all your Blessing & give Thanks daily 8~)
Hey Sparkers...your Monday
evening chuckle 8~)
Keeping it postive! Happy Tues 8~)
Good Morning Sparkers!
Wishing you a Wonderful Wed.
8~)
Sharing a recipe. Found this in my compuer files under recipe, not sure where it came from. But Yummo 8~)
Hey Sparkers!
A smile from me to you!
Enjoy your evening 8~)
is tired. Good Nite, Sweet Dreams 8~)
Good Morning Sparkers!
Happy Friday Y'all 8~)
is sleepy sweet dreams 8~)
Good Sunday Afternoon Sparkers!
A giggle or two for your afternoon!
8~)
A giggle or 2 for your Sunday afternoon 8~)
Good Morning Sparkers!
Sending Y'all so Love today,
Smiles, & Hugs! Have a
Marvelous Monday& Wonderful Week!
8~) 
is movin' & groovin' into a GREAT week! Let's get moving! Happy Monday 8~)
Other ways to help stay hydrated 8~)
Hello Sparkers!
Dropping in to Wish you a
Terrific Tuesday Afternoon!
8~)
Hi Friends...Wishing you a Terrific Tuesday! Keep on keeping on 8~)
WooHoo half way through the week!
Happy Wacky Wednesday Sparkers!
Have a Wonderful day 8~)
Good Morning Sparkers!
Thankful Thursday
Thankful for all the Sparks Support
for oh so, so many!
Enjoy your day 8~)
If your body could talk
What would it say?
If your body could talk, what would be say???
Sweet Dreams 8~)
Good, Happy Monday Sparkers!
8~)
I am peeking in on you! Happy Monday 8~)
Well Sparkers...closing out the
the day by sharing a chuckle
with you! Good Night Friends
8~)
Good Morning Sparkers!
Happy Tuesday 8~)
Hi Sparkers!
Wishing you a Fabulous Friday!
8~) 
Here's 2 wishing U a FABULOUS Friday 8~)
Just saying.
Good Night see ya tomorrow
Sweet Dreams 8~)
See ya tomorrow. Sweet Dreams 8~)
Staying positive, focused & strong. Hoping U R 2 8~)
Good Afternoon Sparkers!
Sharing some positive vibes.
Reminder to always believe in
yourself. Be the best you can be.
8~)
A reminder 2 believe in yourself. Guive it youyr all & be the best you can be! 8~)
A reminder, believe in yourself & be the best you can be 8~)
What I can do in 5 minutes to make me feel good. Go ahead give these ideas a try, 5 minutes 8~)
Happy Wed. Sparkers!
Power on we are half way
through the week. Make it
a Wonderful, Powerful Wed.
8~)
day 500 of my streak for "Log in and spin the SparkPoints wheel" earned 8/12/2020
Busy busy day...will take 2 catch up in the next couple of days. I am whipped. Sweet Dreams 8~)
Checking in. Happy Saturday All 8~)
Good Morning Sparkers!
a morning chuckle, but yes
its very humid in my neck of the
woods. Chugging the water, oh yea!
Enjoy your day 8~)
Good Monday Morning Sparkers!
Sharing a Smile for you to have a
Marvelous Day 8~) 
Happy Marvelous Day! Sharing my smile, now remember to share yours 8~)
Happy Day Sparkers! 2 for Tuesday.
Do 1 special thing for someone & 1 special thing for yourself today. Enjoy your day!
8~)
8~)
Good Morning Sparkers!
Over the Hump we go!
8~)
Just saying.......
Happy Thankful Thursday Sparkers!
Thankful for you all! Have a Terrific day!
8~)
Hi Sparkers!
Dropping in to Wish you a
Fabulous Friday & a Wonderful Weekend!
Catch up with Y'all on Monday! 8~) 
Dropping in 2 Wish U a FabolousFri & A Wonderful Weekend! Catch up with Y'All on Monday 8~)
is going 2 bed thinking of all the things in my life that bring me Joy & Happiness. Sweet Dreams all 8~)
Good Morning Sparkers!
Have a Terrific Tuesday!
Make sure to smell the flowers!
8~)
Good Thursday Evening Sparkers!
8~)
Happy Friday Y'all!
Sparkers have a Fabulous Day!
8~) 
Sending out Smile 8~) & (((HUGS))). Happy Day 2 All!
Good Evening Sparkers!
Get ready for a brand week.
Prepare that attitude to be put
in the positive mode! It's going to
be a great week. It's what you make it.
8~)
Get ready for a brand week. Prepare that attitude to be put in the positive mode! It's going to be a great week. It's what you make it. 8~)
Happy Monday Y'all!
Jumping into a new week with Joy in my heart, & excitement 4 new opportunity's
Its going to be a great week Sparkers!
Let's rock it. 8~)
Happy Monday Y'all! Jumping into a new week with Joy in my heart, & excitement 4 new opportunity's Its going to be a great week Sparkers! Let's rock it. 8~)
Happy Sept. 1st 8~)
Happy Sept 1st Sparkers 8~)
Happy Sept. 1st 8~)
Good Morning Sparkers!
Your morning giggle.
Enjoy your day 8~)
8~) Enjoy the day, make it a Wonderful Wed 8~)
You can talk the talk, but are you walking the walk?
You can talk the talk, but are you walking the walk?
A & I
Amazing Asters (Sept)
Amazing Asters
Happy Thursday Sparkers!
Enjoy your day 8~)
Happy Thursday Sparkers!
Have a Terrific Thursday 8~)
Absoluately! Spark on Spark Friends Spark on!
Spark on Sparks Friends Spark on 8~)!
Hey Sparkers...
Happy Labor Day Weekend!
Enjoy and be safe 8~)
Hey Sparkers...
Relax, have fun, be safe.
Happy Labor Day Weekend
8~)
Relax, Enjoy, Be safe Happy Labor Day Weekend 8~)
Forgot to mention I will be gone until late Tues/ Early Wed. Fun, Fun, long weekend enjoy. Catch up with ya soon 8~)
Dropping in quick to say Hello 8~) Enjoy the rest of your day!
Sweet Dreams, Nighty Nite 8~)
I apologize there are so many times I can't get here at a normal time whatever normal maybe. Then I am to tred to do anything. Like tonihgt. I just need to close my eyes, so good nite. Later 8~)
I apologize there are so many times I can't get here at a normal time whatever normal maybe. Then I am to tired to do anything. Like tonight Ijust need to close my eyes. Good Night. Later 8~)
Happy Day All 8~)
Howdy Sparkers!
Wishing you a
Terrific Thurs. 8~)
Happy Friday, Happy Weekend,
Happy, Happy Everything Sparkers!
8~)
Happy Friday, Happy Weekend 8~)
Have yourself a
Terrific Tuesday Sparkers!
8~)
A beautiful flower for a beautiful day 8~)
Good Morning Sparkers!
Cheers to an Awesome week!
8~)
Hey Sparkers....
Have a Fabulous Fri
8~) 
What a cute & healthy idea 4 Halloween 8~) Sweet Dreams!
Good Morning Sparkers!
Have a Wonderful Wed.
8~)
Hi Sparkers!
With it bring a new month & Fall has arrived
I am turning the leaf over on many things.
Here is to wishing us all a Great new month!
8~)
Excited about this new mth. I have turned by leaf over on many things & starting a new beginning 8~)
Excited about this new mth. I have turned by leaf over on many things & starting a new beginning 8~)
Excited about this new mth. I have turned my leaf over & starting a new beginning 8~)
With it bring a new month & Fall has arrived I am turning the leaf over on many things. Here is to wishing us all a Great new month! 8~)
Happy Friday Sparkers!
Sending out Positive Vibes
to you today 8~) 
A fun, healthy Halloween. Easy to make, the kiddo's could help 8~)
Sharing interesting info 8~)
is getting sleepy 8~) Sweet Dreams!
Stay Focus & Positive! Happy Thurs. 8~)
Still here just not real active right now. 8~) & (((HUGS))) to all!
Happy Friday Y'all 8~)
Sweet Dreams All 8~)
Checking in. Happy Day All 8~)
Good Morning Sparkers 8~)
Keep it positive. Happy Day All 8~)
Sweet Dreams, wishing all a Peaceful sleep. Until tomorrow...night 8~)
Hi Sparkers 8~)
is checking in 8~)
Happy Wed Y'all 8~)
Eat you veggies if you dare. LOL
Spooky but eat them anyhow. lol
8~)
Eat your veggies if you dare. LOL Spooky but eat them anyhow. lol Someone was being very creative! 8~)
Happy Halloween Y'all 8~)
Happy Halloween Y'all 8~)
8~)
watching the OHS game. Go Bucks! Sweet Dreams all 8~)
Posted a photo
8~) Happy Sunday 8~)
Good Morning Sparkers!
Wishing you a Wonderful Wed!
8~)
Still here daily, just not as active. Hugs to you all 8~)
Saturday relax & enjoy 8~)
Good Morning Sparkers!
Happy Saturday! Enjoy your day!
8~)
Just saying it's okay!
A big reminder to myself for sure.
Learning I don't have to be perfect
in a world that's not so perfect!
Happy Sunday Sparkers! 8~)
Enjoy your Sunday Everyone 8~)
Good Morning Sparkers!
Have yourself a Marvelous Monday!
8~) 
Make it a great day 8~)
Good Morning Sparkers!
Marvelous Monday has
arrived. Enjoy 8~)
Marvelous Mondy has arrived enjoy 8~)
Yep....just saying
8~)
Just saying.....
Happy Day Sparkers 8~)
Yippers keeping it POSITIVE is a must in my life. Just saying 8~)
Good Morning Sparkers!
Stay Focused & Keep it Positive!
8~)
Yippers keeping it POSITIVE is a must in my life. Just saying 8~) 
Enjoy your day Sparkers 8~)
Happy Day Sparkers 8~)
A giggle for your day 8~)
Good Morning Sparks Family & Friends!
Have a Marvelous Monday 8~) 
Reset mt program & goals a bit differently. Looking forward to the changes. Day 1 on a Different Journey 8~)
Reset my program & goals a bit differently. Looking 4ward 2 the new changes. Day 1 on a Different Journey 8~)
Good Night Sparkers
catch up with ya in the morning,
8~)
Happy Day Sparkers!
8~)
Good Morning Sparkers!
Just a few steps from Friday!
8~)
Happy TGIF Sparkers!
Enjoy your day 8~)
With Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed 8~).
With Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed.8~)
With Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed.8~)
Good Morning Sparkers!
Do something fun, relaxing, etc.
Whatever you choose make the most
of it and enjoy the weekend. 8~)
Let's make it a Great week, so much for all of us to be Thankful for 8~)
Good Evening Sparkers
Let's make it a Great week, for
we all have so much to Thankful for!
8~)
Good Monday Morning Sparkers!
Who doesn't Love Mickey Mouse on a Monday! Yep put of those positive shoes & make it a Marvelous Day 8~) 
Hey Sparkers....just wishing you
a Terrific Tuesday 8~)
Love,Listen & Support others daily not just today. We need to lift each other up 8~)
Let's keep lifting one another up daily. Share the Love, show you care 8~)
Hi Sparkers!
A special note from me to you!
8~)
So very Thankful for my Sparks Family/Friends. Air Hugs to You All 8~)
Hello Sparkers!
So Thankful for you,
Your Friendship & Support!
8~)
Happy Thanksgiving Everyone 8~)
Good Morning Sparkers 8~)
Peek a Boo... Merry Christmas!
No not my Cat!
Have a Wonderful Wed. Playing catch up, may take me sometime 8~)
Good Morning Sparkers!
Have a Terrific Thurs. 8~)
Have a Fabulous Day Sparkers 8~) 
Good Morning Sparkers!
Have a Joyful Saturday 8~)
Just saying.....
Good Morning Sparkers!
May your day be a Blessed one.
8~)
Spreading the Spark with some PMA.
Good Morning Sparkers!
Wishing you a Magnificent
Monday! Happy New Week!
8~)
Happy New Week. Have a Magnificent Monday 8~)
Thank you all so much for your encouagement & support on my latest blog. From the bottomof my heart Thank you 8~)
Good Morning Sparkers!
We are Thankful, & Thoughtful daily
but today is Thursday....Thankful,
Thoughtful, Terrific Thursday! So let's do something extra Thoughtful for someone.
You will be Thankful you did and will have
a Terrific Day. Happy Day to Y'all 8~)
12 Christmas Blessings for life 8~)
Good Morning Sparkers 8~)
Happy Friday Sparkers!
Have a Fun Filled Fabulous Day!
8~) 
Enjoy your day Sparkers 8~)
Happy Sunday Sparkers!
Wishing you a Splendid Day!
8~) 
Sending out Air Hugs to you my Friends. I WUV you all 8~)
Did you know this? The partridge in a pear tree is Jesus Christ. -Two turtle doves are the Old and New Testaments. -Three French hens stand for faith, hope and love. -The four calling birds are the fo
Good Monday Morning Sparkers!
Let's get this day started. 8~)
Good Monday Morning Sparkers!
Let's get this day started. 8~)
Good Monday Morning Sparkers!
Let's get this day started 8~)
Good Morning Sparkers!
A smile to start your day!
Happy Monday 8~)
A smile to start your day! Happy Monday 8~)
Time for me to crawl into bed, while the dog is happy in the tree. lol no not my dog or tree. Just funny 8~)
Sweet Dreams 8~)
Hurray Hurray~!
Enjoy your evening Sparkers 8~)
How cute. Great Idea its made up of all veggies.
What a Beautiful tree.
Catch up with Y'all tomorrow. Nighty Nite 8~)
Happy Friday Sparkers!
Have a Fantastic Day 8~) 
Happy Friday 8~)
Enjoy the rest of your Sunday 8~)
Singing my heart out!
Family, Humor, Joy, Laughter, Love, Peace, Faith!
Peace on Earth!
Hello....over here! Do you see me?
Well look just a little harder!
â¤ï¸â‡â†â‡œ ┠┤O┠┤O ┠┤O â‡â†â¤ï¸
Here we go off into Christmas week
we go. Happy Monday Sparkers.
Enjoy your day 8~)
❤️⇝❆⇜ ┠┤O┠┤O ┠┤O ⇝❆❤️ here we go off into Christmas week. Enjoy your day 8~)
Another cute Christmas snack tray. 8~)
A pretty yet healthy edible wreath. So Festive 8~)
Merry Christmas Eve Sparkers!
8~)
Merry Christmas Eve 8~)
Wishing you all a Blessed & Joyous Christmas See ya in a day or so. Hugs~~~8~)
Looking forward 2 to Browns game today! Happy Sunday 8~)
Hey Sparkers....Enjoy your day 8~)
Hello Sparkers!
Make it a Good Day 8~)
Happy Tuesday Sparkers!
dropping in to wish you a
Terrific Tuesday 8~)
Is ready to have a Terrific day! Wish you all the same 8~)
Everything takes time, patience,
confidence & many small steps!
Be patient don't give up, just switch
it up instead.
Just saying.....lol
8~)
Got here late,now it's my bedtime. Sweet Dreams 8~)
Good Morning Sparkers!
8~)
Looking Forward to The New Year. Happy New Year's Eve Everyone 8~)
Hey Sparkers!
See ya all in 2021
8~)
Welcome to 2021 Sparkers!
Enjoy your 1st day of the
New Year!
8~)
Stepping into 2021...Happy Jan 1st 2021 8~)
Looking 4ward to the Cleveland Browns game today. Will be back topmorrow to share messages with Y'all. Until ten Enjoy your Sunday 8~)
Looking 4ward to the Cleveland Browns game today. Be back tomorrow to share messages with Y'all. Until then Enjoy your Sunday 8~)
All good things come in time. Be Patient.
Enjoy the Journey!
You are Worth it!
Have a Terrific Day Sparkers!
Enjoy 8~)
Enjoy your Day. 8~)
Have been busy moving that body.Rearranging rooms & furniture. Busy, Busy, Busy 8~) 
Hi Sparkers!
I little laughter for you Friday!
Have a GREAT weekend 8~)
A little laughter for your Friday 8~)
Hi Sparkers!
Wishing you a
Movin' & Groovin' Weekend!
8~)
Was going to watch the NFL playoffs to, but tyhe sun is shining ever so brightly, I am bundling up & taking Ginger Girl out to the park 8~) Really to go bye, bye!
Was going to watch the NFL playoffs to, but tyhe sun is shining ever so brightly, I am bundling up & taking Ginger Girl out to the park 8~) Really to go bye, bye!
Plans to watch the NFL Playoffs today, but the sun is shining so brightly, & Ginger wants to go Bye, Bye so off 2 the park we go. She is waiting patienly. Enjoy the day 8~)
On late so saying Goiod Night instead of Good Morning. Sweet Dreams 8~)
On late so saying Good Night Instead of Good Morning. Sweet Dreams 8~))
Happy Day to you all 8~)
Keeping things Positive & Looking at the Bright side of life 8~)
Hi Sparkers!
Happy Weekend 8~)
Happy ist day of Febraury. Enjoy your day 8~)
Good Morning Sparkers!
Welcome to February!
Happy New Week, Happy Monday!
Enjoy your day 8~)
Here late....time for bed now sweet dreams 8~)
day 675 of my streak for "Log in and spin the SparkPoints wheel" earned 2/3/2021
Love this 8~)
Happy Friday. The weekend is about to begin. Woohoo 8~) Enjoy!
Good Morning Sparkers!
The weekend is about to begin.
Doing the Happy Dance.
Enjoy your day 8~)
Wishing you a relaxing evening. Catch up with ya tomorrow 8~)
Happy Super Bowl Sunday Sparkers!
Excited for the game. Enjoy your day!
8~)
Excited for todays game. Happy Super Bowl Sunday 8~)
Shh,quiet! I am hiding from
Monday, I know its coming. lol
Boy the weekends sure do go
by fast. Good Night Sparkers!
8~)
.
Shh,quiet! I am hiding from Monday, I know its coming. lol Boy the weekends sure do go by fast. Good Night Sparkers! 8~)
Hi Sparkers!
Enjoy your day 8~)
Happy New Week. A few helpful tips 8~)
Good Morning Sparkers!
A smile to start your day 8~)
A Smile to start your day 8~)
A cute Valentine idea for all ages. Healthy too 8~)
Happy Day Sparkers 8~)
Happy Day Sparkers 8~)
Happy Weekend 8~) and (((HUGS)))
Happy Valentines Day Sparkers!
Enjoy your day 8~)
Enjoy your day 8~)
a lot of snow already, up to 10 inches tonight. Fun in the snow time. Well maybe tomorrow. 8~)
Over night we received 13 inches of snow, holy cow & another batch coming on Thurs. 
Happy Thursday Y'all
Sending you an inspiring
Pep Talk. Enjoy your day
Sparkers 8~)
Feeling better! Here is an inspiring pep talk for all. Happy Thursday 8~)
Good Morning Sparkers!
Enjoy your day 8~)
is Happy to hear that this weeks weather is warming up & will be more consistant. Maybe a migraine free week 8~)
Good Morning Sparkers!
A giggle to start your day!
Happy Monday 8~)
lol
Good Morning Sparkers!
Lets pump it up on this
Hump Day! Enjoy a Wild Wed.
8~)
A Happy Day to All 8~)
Sweet Dreams, with hopes of you waking up refreshed and ready to rock your Friday. Happy Friday too 8~)
Happy Weekend Sparkers!
Enjoy 8~)
Happy Weekend Sparkers!
Enjoy 8~)
Yep its all about Mindset!
Good Morning Sparkers!
Thirty Tuesday so let's get
a chugging that water!
Have a Terrific Tuesday 8~)
Welcome New Week. Let's make it an AWESOME one 8~)
Off to Hug my pillow. See ya all sometime tomorrow. Sweet Dreams 8~)
Making my own Sun Shine today! Rain or Shine make it a GOOD day 8~)
Good Happy Morning Sparkers 8~)
Good Morning & Happy Weekend Sparkers!
Take some time to just breathe & count your many Blessings, for we have so many to be Thankful for.
Wishing you a Happy & Positive Weekend !
8~)
Hey Sparkers...
your giggle for the evening. lol
but it is a great idea. 8~)
Good Afternoon Friends. May you enjoy the rest of your Friday 8~)
Hello Sparkers!
Wishing you a Fabulous Friday
Afternoon along with a
Wonderful Weekend ahead!
8~)
Thankful 4 my Sparks Friends/ Family. Happy Day Ya' All 8~) 
Good Morning Sparkers!
Waking up this morning with so many
things to be Thankful for.
You my Spark Friends / Family are among
the many on my list.
Happy Terrific Thursday 8~) Cathe 
Celebrate today Earth Day By going outside & enjoying the Beautiful of the Earth all around us 8~)
Hi Sparkers!
Take time today & enjoy all the beauty around us on this Earth Day. Happy Day 8~)
Howdy Sparkers!
Wishing you a
Marvelous Monday 8~) 
Good Morning Sparkers!
Sending you some positivity
this morning. Count your many
Blessings, you will feel so much
better. Have a Wonderful day.
Hugs~~~& Smiles 8~)
Keeping Happy & Positive 8~) Todays giggle, but really about how I am looking now a days. lol
Hello Sparkers!
Wishing you a Fun filled Fabulous Friday!
Keep it POSITIVE! 8~)
Oak Harbor Ohio for the next 7 days. crazy 8~)
Good Afternoon Sparkers!
Hope you are having a Wonderful
Wed as well as a Wonderful Week.
8~)
Happy Day Sparkers!
WOW....I have MISSED you all BUNCHES!
I was I away through the Lenten season, for I gave up my computer during that time.So HAPPY to be back Sparking with you all!
Have a TERRIFIC Tuesday. Hugs~~~~~8~)
8~)
Happy Easter Sparkers!
What a Glorious Day it is!
is checking in. 29 days to go. 
Keeping up on logging in daily. Hope everyone is well & doing well. See ya in 32 days 8~)
Good Morning Sparkers!
Happy Terrific Tuesday 8~)
Hi Sparkers!
Dropping in quick to wish Ya'All
a Wonderful Weekend 8~)
Good Morning Sparkers!
Yikes, my hair looking a tad
rough this morning......but
boy did I sleep good. lol
Enjoy your Tues. All 8~)
Hi Sparkers!
Don't be Grumpy, Be Happy.
Not Negative, but Positive.
Enjoy your day 8~)
Good Morning Sparkers!
Sending out some Love to
my Spark Family! Happy Saturday!
Hugs~~~~~to All 8~)
Happy Day Ya' All!
Sparkers my wishing for
you are to have a
Fabulous Friday 8~)
Good Morning Sparkers!
It's one of those days, would love
to stay under the blankets, but I
have to be a Shark today!
Wishing you a Happy Day 8~)
Good Morning Sparkers!
Here is your Friday Funny!
Have a Fabulous Day my Friends
8~) 
Yep, Yep!
On this Wonderful Wed. Sparkers, Let's get a little Wild, & Wacky & Dance to the beat of the music. Wiggle that mind, soul & body into a Winning Wednesday 8~)
On this Wonderful Wed. Sparkers,
Let's get a little Wild, & Wacky
& Dance to the beat of the music.
Wiggle that mind, soul & body into
a Winning Wednesday 8~)
Good Morning Sparkers!
Have yourself a Terrific Tues. 8~)
Good Morning Sparkers!
A Huge Smile to start your
day & may it be an AWESOME one!
8~)
Good Morning Sparkers!
8~)
Good Morning Sparkers!
Happy Saturday 8~)
Good Morning Sparkers!
8~)
Enjoy you day everyone. 8~)
Happy Saturday Sparkers!
Winter has truly arrived today in my neck of the woods. Here in NW Ohio we are building
snowmen & walking like Penguins. Snow, rain and icy, oh my. What is your weather like in your area? What it is be safe & have a
Happy Day 8~)
Have a Terrific Tuesday Sparkers!
8~)
Good Monday Morning Sparkers!
A late start to my day....I must have needed the rest.Feeling wonderful!
Now I must get my rear in gear!
Anyway have an .....
Awesome-week Y'all 8~) 
Good Afternoon Sparkers!
We all have those off days....
Just grab yourself a
Tutu & Turn Yourself around.
8~)
Yes Sparkers....
Always remember 8~)
Good Happy Friday Morning Sparkers!
Make it a Fabulous 8~) 
Good Afternoon Sparkers!
Oh my this is so very true.
Something to think about.
8~)
Good Monday Morning Sparkers!
Sending out positive vibes
for an AWESOME week. Have a
Marvelous Monday 8~) 
Good Sunday Morning Sparkers!
Wishing you a Blessed day 8~)
Hi Sparkers....how did you do over the holidays?
Just saying.....
Back at it & on track again yes I am.
8~)
Dropping in 2 Wish U All a Fun, but Safe New Year's Eve. See ya in 2020 8~)
Hi Sparkers!
Taking a break from the computer.
Will return soon. A week or 2.
Take Care Everybody. Happy 2020!
See Ya 8~)
Be back in a week or 2. See ya! 8~)
Hello Sparkers...let us start 2020
with a refreshed & positive attitude!
8~) 
is 8~)
Good Morning Sparkers!
Enjoy this last weekend of
2019 8~)
Good Afternoon Sparkers!
Wishing you all a Joyous Christmas
filled with much Love, Peace & Happiness!
8~) 
Merry Christmas Eve. Sparkers!
Enjoy this time with Family & Friends.
On the list of things to prepare for this
Glorious day, make preparing your Heart
#1 priority for The Birth of Jesus 8~) 
Hugs to All My Sparks Friends 8~)
Good Morning Sparkers!
Today's Message Speaks for itself.
Enjoy today & all day days after 8~)
Happy Sunday Sparkers!
Wishing you a Joyous Day!
Be Blessed 8~) 
Good Morin' Sparkers!
Happy Saturday, Happy Weekend,
Happy 1st day of Winter. Oh gee just...
Just Happy Happy Everything!
Enjoy your day & weekend 8~) 
Good Morning Sparkers!
Your morning laugh!
Anyway have an
AWESOME Friday 8~)
A Happy & healthy lifestyle.
8~)
Good Morning Sparkers!
Woot, Woot, the weekend is
right around the corner.
Happy TERRIFIC Thursday!
Enjoy 8~)
Good Morning Sparkers!
Oh my goodness Christmas is
only a week away. Are you ready?
Remember to keep the real reason for the
season in your heart....but shout out with
JOY & spread the Good Word.
Happy Day All 8~)
Just saying................
8~)
Good Morning Sparkers!
Get that Tuesday Tu Tu on.
It's time to do the Tues. Toe touches,
Toe Tipping, & Twisting & Shouting with
Joys of Thankful Blessings!
8~)
Yes, you can. You can do anything if you focus & work on it, put your mind to it. You have to believe in the words Yes I can 8~) 
Hello Sparkers!
It's Motivational Monday hoping this motivation continues for your week.
Let's do this!
Happy Monday 8~) 
Good Morning Sparkers!
My Wishes for you.May you have a
Joyful, Blessed, Relaxing Day 8~)
Let us share our good vibes & positivity
to others. One positive action or word can change someones mood instantly.
Share the LOVE!
8~) 
Good Happy Weekend Sparkers!
A morning giggle to kick start the day!
Stay on track, focus, & keep that
attitude a positive one.
Enjoy the Weekend 8~)
Happy Friday the 13th Sparkers.
Let's get our dance started 8~)
Yep, just keep that body moving any way shape or form that you can. The results will be great, but most of all you will feel wonderful about your self.
Mind, Body & Spirit 8~)
Good Morning & Happy Thursday Sparkers!
Wishing Everyone a Terrific Day 8~)
Logging of & Shutting down very early today. But before doing so I wanted to share this sweet picture to close out the evening.
See Ya' All soon 8~)
Happy Wellness Wed. Sparkers!
May you have a Wonderful Day!
8~)
Good Morning Sparkers & Coffee Drinkers....where the pot is never empty nor the mug is never clean!!!
LOL 8~)
A Giggle to end the day with 8~)
Good Advise 8~)
Howdy Sparkers!
Tuesday-stay on TRACK, be THOUGHTFUL,
quench your THIRST, eat TASTY meals. Last but not least...Keep on TRACKING, keep on TRUCKING & have a TERRIFIC Tuesday!
8~)
Morning Cheers. Enjoying my coffee in my Christmas cup. Merry Monday to All 8~).
Morning Cheers. Enjoying my coffee in my Christmas cup. Merry Monday to All 8~).
Happy Monday Sparkers!
Start of a new week....
Let's do this 8~)
Enjoy your afternoon Sparkers
Catch up with you all later 8~)
Good Happy Saturday Sparkers!
Enjoy your weekend 8~)
Sweet Dreams Sparkers
until tomorrow 8~)
You are worth the effort to have a
Happy & Healthy Life Style.
Keep it going Sparkers, you'll be
Happy in the long run 8~)
Make it an AWESOME day Sparkers
and ENJOY it 8~)
Enjoying morning coffee in my Christmas Cup! Happy Friday Everyone 8~)
Feeling Down & a bit Blue?
The Holidays can be so hard for some of us. Here are a few tips to help out.
Hugs 8~)
Happy Thursday Y'all !
Sparkers my wish for you today is
that you have a Terrific Thursday 8~) 
On a more serious note.
Thought this was really
worth sharing. Yes make the most of our days 8~)
Good Morning Sparkers!
Guess what day it is, lol
Happy Wonderful Wed. 8~)
Do what you need to do....
But be Kind to yourself doing it.
Just a reminder the effort is worth it
as long as you are not abuse yourself
doing it. Keep on Sparking. Take care
of yourself 8~)
Good Morning Sparkers!
Sending smiles & Good Vibes.
for a Terrific Tuesday 8~) 
Good, Happy Monday Sparkers!
Time to get to stretching!
Bend & Stretch, reach for the sky 8~) 
Getting ready for Game Day starting @ 12. Ohio State v Michigan. Go Bucks 8~)
Good Morning Sparkers!
And the weekend begins,
enjoy & have fun rocking
it out 8~)
Enjoy your Day Sparkers!
Counting my many Blessings
which all my Spark Friends &
Family are among them. 8~) 
Happy Thanksgiving Eve Sparkers!
A Giggle to kick off the Holiday 8~)
Time 4 me to go b a fish in the water. Aquatic Theraphy shortly. It does my body good & feels great. Staying positive...so I will keep on swimming. 8~)
Good Morning Sparkers!
Welcome New week....may it
be a Great one for All 8~)
Hi Sparkers!
Just a reminder to watch your portions this coming Holiday. Thought this chart would be helpful! Have a Happy Saturday 8~)
is excited for another date day along with game day. Happy Day to you all 8~)
Good Morning Sparkers 8~)
Good Morning Sparkers!
A giggle to start off your day
for it is Wacky Wed 8~)
Happy Day to you all!
Good Happy Morning Sparkers!
Keep it positive & upbeat along with smiling,
it will make you & others feel GREAT!
Have a Marvelous Monday 8~) 
Whoop, Whoop....
Happy Weekend Sparkers 8~)
Good Morning Sparkers!
It's Fabulous Friday so
let's rock this day 8~)
Feeling a tad bit wild & wacky this Wed. morning. lol Y'all have a Wonderful day 8~)
is busy in the kitchen trying out a few new recipes.
Hey Sparkers....hoping you get things in order and have an AMAZING week 8~) 
Happy Day Sparkers 8~)
Good Morning Sparkers!
Happy Weekend 8~)
Yup..... 8~)
Good Morning Sparkers!
A giggle to start your day 8~)
Good Happy Morning Sparkers!
Wishing you all an AWESOME week!
8~)
Question of the day????
lol 8~)
Good Afternoon Sparkers!
Something to ponder 8~)
A huge Thank You to all my Sparks Friends & Family.....which I feel everyone on Sparkspeople is one or the other. Thank You for always being here & encouraging me. Each of you have made an different on my Knew why of life. Hugs to each of you &
Smiles too 8~)
Good Morning Sparkers!
Happy Friday! Let the weekend
begin 8~)
Happy Wild, Wacky, Wed.
Wishing you a Wonderful
day full of healthy Wellness 8~)
May Y'all have a Wonderful
Wed. full of Wellness 8~)
day 212 of my streak for "Log in and spin the SparkPoints wheel" earned 10/29/2019
day 175 of my streak for "Track food or water" earned 10/29/2019
Good Morning Sparkers!
Wishing you a Terrific Tuesday 8~)
Good Morning Sparkers 8~)
Good Morning Sparkers 8~)
Today is National Apple Day!
Good Morning Sparkers!
A great week ahead of us,
be awesome, enjoy it 8~)
Good Morning Sparkers!
Your Monday Morning Chuckle 8~)
Happy Day Sparkers 8~)
Good Afternoon Sparkers!
I found this to be interesting thought
it might come in handy for someone!
8~)
Ginger Girl & Myself 10/13/19
Mablehead, OH on the shores of Lake Eric. Our Happy Place by the water
Today's Chuckle 8~)
A great pep talk, nothing like a self chat.
8~)
Good Morning Sparkers!
Happy New Week!
Y'All have a GREAT start to the week!
8~)
Spark on Sparkers
Spark on 8~)
Happy Thursday Sparkers!
Have an AWESOME day 8~)
Yep, if you want you gotta work to make it happen. Just saying......8~)
Good Wed. Morning Sparkers!
A chuckle to start your day 8~)
Using this handy list to get back on track, for I have done a bit of back sliding. Hope this list will be helpful to others 8~)
Good Morning & Happy Monday Sparkers! 
Just saying......
Hello Sparkers!
Dropping in to wish you a GREAT day!
Happy Thursday 8~)
Good Morning Sparkers!
Wishing you a Successful month.
May you achieve the goals that
you have set for this new month.
8~) 
October Breast Cancer Awareness Month.
Get those Mammograms scheduled & done!
Another part of saying healthy Ladies.
Yes, very important in having a Healthy Lifestyle. Listen to your,& Respect your body.
8~)
Good Morning Sparkers!
Yep, keeping it positive. We can all do whatever we wanted to if we believe, & have a positive attitude! Self Pep talk....
I can & will do this 8~)
Something to think about.
Good Night Sparkers 8~) 
Good Morning Sparkers!
Have a Fantastic Friday 8~) 
Good Morning Sparkers.
8~)
Yes you need all 3 to have a Good, Happy, Healthy lifestyle! Learn to Love yourself by taking care of yourself.
Good Morning Sparkers!
Have yourself a FAB. Friday
8~)
Be Patient with your Journey!
Happy Day Sparkers!
Half way into the week, how's your week going? Mine has been pretty good. Just have 2 remind myself not 2 over do things, & take breaks in between. Still recovering from surgery.Gosh what a long process. Any way enjoy your day & Spark on 8~)
Happy Day Sparkers 8~)
Yep always room for improvement.
Just saying....
8~)
Good Morning Sparkers!
Happy Day Ya' All 8~)
Happy New Week Sparkers!
Make it an AWESOME one.
8~)
Most Definitely!
8~)
Count my Blessings everyday, which each one of you my Spark Friends are a True Joy a Special Blessing to me.
Enjoy Your Sunday. Be Blessed and past that Blessing on. Hugs~~~8~)
Happy Saturday Sparkers!
Sending you Smiles & Hugs
for an amazing day!
8~)
Happy Weekend Sparkers!
Make it an AWESOME one.
8~)
A happy, healthy heart, a good amount of self confidence is also a huge part of your healthy lifestyle. Its not just a bout the number on the scale or the size of your jeans, but the size of your heart. Just saying 8~) 
Welcome to the Weekend Sparkers.
Glad to be putting this week behind me,
moving forward to having & making it a great weekend. Enjoy All 8~)
Good Morning Sparkers!
Smile, be Happy, & Have
An AWESOME day!
8~)
Happy Day All!
Keeping it Positive!
Keep on Keeping on!
8~)
Tonight's Good Night Chuckle!
Nighty, Night Sparkers, Sweet Dreams!
8~)
day 125 of my streak for "Track food or water" earned 9/9/2019
Good Monday Morning Sparkers!
Waking up looking pretty rough, but I am putting on my PMA (Positive Mental Attitude)
pants on & its going to be a GREAT week.
Remember it is what you make it 8~)
Boy the weekends sure do go by fast.
Good Evening Sparkles, sending positive vibes for a wonderful week ahead 8~)
Happy Day Sparkers, Enjoy 8~)
Can't believe I am going to bed so early, but I am so sleepy.
Good Night Spark Friends!
Sweet Dreams & God Bless You!
Hugs~~~ 8~) 
Just saying.......
Good Morning Sparkers!
Let's rock this Friday as we
begin the weekend!
Stay focused & on track 8~)
is sleepy.Good Night All, see ya tomorrow!
Good Morning Ya' All!
Happy Thursday 8~)
Great list......BUT
It needs to start at the bottom of the list & work its way up.
Just a tad backwards, for me anyways!
Happy Wed. Sparkers.
Half way into the week, hope your week this far has been an AWESOME one.
Spark on my Friends 8~)
Just a chuckle to share before
heading to bed.
Good Night Sparkers, Sweet dreams!
8~)
Happy Sunday Spark Friends 8~)
The Start of my Journey to a Happy, Healthy Lifestyle. Me at my heaviest 235
1/1/2018
Good Morning Sparkers!
Have an Awesome weekend!
Stay Focused, on track, but have fun!
8~)
Happy TGIF!
Everyone have a Fun & Safe
Holiday Weekend! Remember to keep focused & stay on track.
8~)
Food for thought.
8~)
Good Morning Friends!
Let's took our best foot forward an have
an AWESOME day. Spark on 8~)
Happy Day Sparkers!
Spark on 8~)
I find this to be so true. When I fell & broke my hip, it was awful mentality, and emotional not be able to work out. Finally able to do some form of execise using the cane but its working out. Exercise for me is my form on medicine for everything. Just saying.....
Good Morning Sparkers!
Happy New Week 8~)
Good Morning Spark Friends.
Do something that makes you HAPPY
today! Hugs~~~& be Blessed 8~)
Happy Day8~) Sparkers 
Woo, Hoo we made.
Happy TGIF Sparkers!
Enjoy your day 8~)
Happy Thursday All
Enjoy your day 8~)
Good Morning Spark Friends
You got it....Happy Hump Day
8~)
Talk to yourself on think about yourself
in a positive matter. The mind believes
what you feed it. Just saying....
8~) 
is taking it 1 step at a time 8~)
Good Morning Sparkers!
A chuckle to start your day 8~)
Happy New Week....Make it AWESOME 8~)
Enjoy your day Sparkers 8~)
Yes Love this...
Beautifully stated.
Your Morning Chuckle
Happy Thursday Sparkers
8~)
Hi All! Just being goofy today. But I so Love this picture.
How Ya all doing today?
Well we have made it too the half way point of the week.Weekend is right around the corner.
Good Day to All 8~)
This barometric going up & down like a roller coaster is getting the best of me. Been having rotten migraines. Going to go rest, be back when???
A shout out....
I am cheering you all on.
Have a GREAT week 8~)
Happy Sunday....take time to just breathe, refresh your soul and give Thanks for all your many Blessings. Enjoy your day!
"This is the day which the Lord has made; Let us rejoice and be glad in it." Psalm 118:24 
Good Morning & Happy Saturday!
A reminder for you today that you are
TOTALLY AWESOME 8~)
Gotta keep it POSITIVE!
Just saying.......8~)
Happy TGIF Sparkers 8~)
Wild, Wacky, Wed.
Have a GREAT day 8~)
Just wanted to lighten things up a tad for right now there is so much sadness. All that is going on in our world today brings me a very heavy and sad heart. Anyway I thought we could all use a little laughter today.
Getting my Yoga On. lol
Wishing You All A
Marvelous Monday 8~)
is sleepy. Sweet Deams 8~)
Just saying.....
Words from an amazing 97 years young
Yoga teacher. Yes don't let age define you it's just a number!
Woo..Hoo!
Everyone have a GREAT weekend. Have FUN, be HAPPY & stay FOCUSED 8~)
is ready for a successful month. Spark on Sparkers spark on 8~)
We made it to the middle of the week. Hang on the weekend is just around the corner!
Feel the Love a Hug from my heart to yours 8~)
A gentle reminder!
Pep talk to self!
Good Monday Morning. The start of a new week, make it an AWESOME week 8~)
Just for giggles...
but yes I did get my Cardio in today 8~)
Made a knew recipe, its bakingright now. Can't wait to try this healthy dish. Smells yummy!
is Justifying this afternoon's nap, which I am so in need of. lol 8~)
Something to ponder!
WooHoo...
The weekend has started.
Everyone get out & have some FUN!
8~)
Feeling a tad sluggish this midweek.
A few ideas to get for you!
Let's go, we can do this, let's build that
Mojo up 8~)
Yes, for that Happier, Healthier Lifestyle!
day 75 of my streak for "Track food or water" earned 7/21/2019
will b making a new recipe 8~)
Good day to do nothin' ...just kick back, relax & sip some lemonade! 🋠Stay cool! Be Safe & Stay hydrated, if you are having fun in the sun use that Sunscreen. 8~)
Enjoy your weekend everyone!
working on that Happy & Healthy Heart. Just cut up a bunch of fruits & veggies 8~)
Here in Ohio since mid week through the weekend: Hot, Hazy, & Humid, with extremely
dangerously high heat index's. Hear that it's this way in many States. Be careful in this heat, don't over do things & stay hydrated. 
Happy Thursday, Friday is just around the corner 8~)
Shot for the stars. You can do anything you want to do.You just have to make up your mind & do it.
day 60 of my streak for "Track food or water" earned 7/6/2019
Happy Birthday America!
Everyone have a Safe & Happy 4th of July !
is super behind in my Sparking & checking up on my friends, sorry, just been busy. Have been doing my tracking. Hoping 2 catch uo soon 8~)
My reward for a 8# lost & meeting 99% of my June goals. 6/30/19
Happy Friday Ya' All 8~)
day 50 of my streak for "Track food or water" earned 6/26/2019
A true Statement.
My reminder daily to keep moving forward with this new lifestyle! For it's the best thing ever for me.
Today is National Veggie Day.....
celebrating with a little humor.
Eat those veggies!
Be patient, focus, stay positive, & don't give up. Change doesn't happen over night.
Keep on Keeping on!
Part of having a Healthy Lifestyle.
A Good Reminder!
Will be enjoying this Mom's day with my Special Girl!
April 7th, 2019
My first walk after my hip surgery. At 1 of my favorite spots. Trail along the river
Dec 19th, 2018
Taking our walk along Lake Eric.
Port Clinton, Ohio
A reminder to self what to do daily to stay on top on a healthy lifestyle.
Keeping it positive.
For ever negative there is a positive!
A reminder to self:
You are what you eat!
Ginger loves her Mommy so much. She is giving me kisses. So Sweet! News Years Day Jan 2018
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