LAMOURA
500-999 SparkPoints 843
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See this image largerMe being brave enough to put a before picture up!!!(16 comments)See this image larger5 inches off the stomach 3 and a half inches off the butt lol the butt is falling BEHIND! 1 inch off the arms 2 inches off the thighs and 3 inches of back fat-chest lol (13 comments)See this image largerThese capris were tight before joining sparks woohoo!!(14 comments)See this image largerMe not at me heaviest but pretty darn close!! Got rid of my picture that was at my heaviest!! Oops(3 comments)See this image largerA note to myself to keep pushing hard!!(4 comments)See this image larger(4 comments)See this image largerGetting there slowly but surely!! lol(8 comments)See this image largerSee this image largerThis I promise! For sure!!See this image largerKIA KAHA...BE STRONG!!See this image largerSee this image largerSee this image largerKIA KAHA...BE STRONG!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerdid K.C.M Athletic Conditioning today! LOVED IT! So sore from yesterdays workout as well!(1 comments)See this image largeris very sick...looked after sick family now its my turn...will be back when I am bettter(2 comments)See this image largeris healthy again and hopes to stay that way for awhile and kick some butt! LolSee this image largerdid Ripped With Hiit/ Low Impact Hitt...that was a kicker but I sure needed it!!See this image largerdid Ripped With Hiit/Chest Shoulders & Triceps today...ouch feel the pain!! lolSee this image largeroops fogot to update this lol...Todays workout was Ripped With HiiT/Legs...killer but very fun and sooo very effective!! LOVED IT!See this image largeris very energized today!!See this image largerdid Ripped With Hiit Back and biceps today!!See this image largerdid Cardio Quick Fix today! Had a side stirch but did one anyways!!See this image largerDeid Ripped with HiiT /HiiT Circuit/ Lower Body...was so tired from sooooo much walking yesterday that I almost didn't do this workout! But I pushed through and did it!!(1 comments)See this image largerdid Ripped With HiiT/ HiiT Plyo #1...nasty!!!See this image largerjust finished KB Scorcher Series/Power! Felt it everywhere!!See this image largerdidCathe's Cardio Super Cuts this evening!! It was....AWESOME!! (1 comments)See this image largerHappy Valentine's Day!!!(1 comments)See this image largerdid Ripped With HIIT/ Lower Body....IT WAS AWESOME!!!See this image largerjust finished Mesocycle 1 disc 1(chest shoulders& biceps) OUCH!! Felt those muscle work today!!See this image largerdid Mesocycle 1 disc 2/triceps and back today!!See this image largerdid Mesocyle 1 disc 3/Legs and Stability Ball Ab workout today!!See this image largerdid Mesocycle Disc 4/Shoulders,Chest & Biceps along with Power Hour Abs today!!See this image largeris enjoying the protein chips!! YUM!!See this image largerdid STS Meso 1 Disc 5 Back & Triceps today!! 58 minutes on just 2 body parts!! OUCH!See this image largerdid Lower Body blast along withJNL Fusion Express Abs...and it HURT in a good way lol!!See this image largerdid STS Mesocycle 1 Disc 6 Legs & Step Heat Abs today!! Felt that!!See this image largerdid STS Mesocycle 1 disc 7 Chest Shoulders % Biceps...felt every flipping rep...OUCH!!See this image largerdid STS Mesocycle 1 Disc 8 Back & Triceps along with Turbo Fire Abs 10 today...HAVE SO MUCH ENERGY lol!!!(1 comments)See this image largerSee this image largerhas had a major wake pill!! Now to get serious!!!!!See this image largerdid a great workout today!! Did Chaleans Extreme Interval Training! LOVED it!!See this image largerlol oops..(1 comments)See this image larger50!!(1 comments)See this image larger(1 comments)

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