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Today's Featured Recipe:
Burnt Caramel Ice Cream
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Who knew working out to old school Metallica would have me on the NuStep machine x2 longer!!! Finding my inner 90's metal head for work outs! I'm still a newbie but 5 mins.to 11 mins.is my personal best!
Interm. Fasters out there? Do any of you drink 'bulletproof coffee' in the a.m.? Just read it's bad for you. Argh. To try or not to try that is the question...I'm so hungry right when I wake up. Advice appreciated please. ♡ #BeforeAndAfter
Ypu all are amazing and helped prop me up when I wanted to fall yesterday. Didn't go binge eat after an uncomfortable event at the gym. Came home and prepared breakfast 'cookies' for the week ahead and found healthy dishes for the weekend. THANK YOU Sparkers out there! #BeforeAndAfter
So, I found this today at Food Lion! Couldn't believe all of the good stuff it has. And its has lots of B6 and B12. It was really good with some almond milk and banana slices. What is tour quick, healthy breakfast? #BeforeAndAfter
Vegetarian breakfast. Struggling to get weight to move and have been away from SP for awhile. I think there's no coincidence in that! #BeforeAndAfter
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