LUVBONNIE

SparkPoints
 

Immersed in positive vibes

Tuesday, February 12, 2008

Hi!
I didn't realize I had notes with my goodies, and I read them all at once. What a rush! I am going to my nutrionist tomorrow, but I already know the pounds are coming off like molasses. I have averaged 1200 calories a day. I walked 32 minutes today. I am trying. I was 12 lbs higher in November, but I had gained weight right before I started with her. Dec. my daughter was home from college, stayed the same. I have lost about a pound a week with Spark. If I don't quit, maybe I will be looking better by the end of the year! I really adore my Spark friends. We are all in this together. I don't like my new friends because they are losing weight. I like them because of who they are, how they make me feel. There are amazing people here. Sweet smart uplifting people. We are lucky.
xo-Bonnie
Share This Post With Others
Member Comments About This Blog Post
  • SWEETLUV
    Congratulations on your weight loss! Don't quit, okay?! I love the positivity on SP, all the people and all the support...it's almost overwhelming, but it's wonderful. We can do it!
    4763 days ago
  • GIRLINMOTION
    My weight loss journey was slow too, but I wouldn't change it. Currently I am able to maintain my with no struggle. Because by doing it slowly there was no drastic changes to my way of living, everything was gradual. When I reached my goal, it just didn't seem that long at all, for nothing else mattered, I was there and enjoying all the rewards that come with getting there. Remember it is not the destination, but the journey.
    4763 days ago
  • EDDIEMAE
    Okay Pretty Lady!
    First order of business today is this: Rule out negative and passive words from your vocabulary! There will be no more comments like, "If I don't quit..." and "maybe I will be looking better..."

    You are not a quitter, therefore, you WILL reach your goals!!
    Stay strong this week!!
    4763 days ago
  • L.I.L.MOMMY
    Slow is ok....it does get you to your destination....eventually.
    4763 days ago
  • PAMELA984
    One day at a time - one ounce of fat at a time - it all adds up - eventually. I'm a pretty slow loser too and it can be frustrating, but a loss is always better than a gain!
    4763 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LUVBONNIE