logging my move cardio
Wednesday, March 12, 2008
I don't have time to go back and log my cardio into my fitness part so I'm adding up here so I don't forget.
Thurs-- 30 min walk at dog park, 2 hours heavy cleaning, 2 hours moving boxes
Fri-- 2 hours moving boxes
Sat-- 2 hours moving boxes
Sun- does hyper game rooting count?? prbably not
Mon-- 30 min moving boxes
Tues-- 30 min moving boxes
total 570 minutes
today is Wed I 'm planning on walking at dog park, so I'll note that tomorrow.
add 30 min for walk at dog park total of 600 minutes this week!! and almost all of it was unintended excercise!!