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Mon - Tues Plan of Action for Biggest Loser - Black Squad

Monday, June 23, 2008

Monday

Went to work at 7:15
Breakfast - Hash browns
Lunch - salad
Dinner- macaroni and cheese

Srength Exercises tonight

Tuesday

work
Breakfast - crouissant
Lunch - cheesebirger, Frenchfries and lemonade
Dinner - chef boyardee ravioli

Aerobic Exercises
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