Friday, June 27, 2008

WHOO HOOO. I CAN EAT AGIAN!! That last 6 hours is hard with no liquids either, but got through it, and the porcedure went well. My internal hemmorriods aren't as bad as they thought, and I had a polup which they took care of. Will get biopsy results on it in about 10 days, but not expecting anything but normal.

Went out to a buffet for dinner, while I passed the salad, I didn't overdo it, so I am proud of myself.

Will be biking to the busy office again tommorrow, so I won;t be online until after work. It is supposed to be up near 90 tommorrow, so I may have hubbie pick up my bike and have someone pick me up if it really gets that hot.

So the doctor didn't give me any restrictions on my diet, just said to keep the fiber up, so I am thinkng about getting that book, you on a diet , by Dr Oz. for now though, I will try to stick with what I know to be healthier choices, and better portion sizes.
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    and then there is always my favorite book.. Ultra Metabolism!!!
    4671 days ago
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