weigh in today

Thursday, July 10, 2008

Not liking my scale today. Up 2.8 pounds. Don't feel like I gained that much, so it must be muscle or maybe water, since it is my "almost" tom. ( almost cause I'm still not back to normal yet cramps yes, but that's about it)

Found this recipe in one of my regular emails, check it out!! for grilled veggies, with lime and orange dressing lol!

finished reading YOU on a diet, and am almost ready to start following it. Got in my 30 min walk today so that's one of the steps..
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    Next week will probably be a better one! Sometimes when we feel we shouldn't have gained, we reallyshouldn't have!
    4657 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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