Wishing You a Happy New Year!!

Monday, December 29, 2008

Here is to 2008, a year of big changes for me. I now fit into a size I haven't been since college. I still have some areas I would like to work on, but I am proud of myself. I knew I was doing well, but a few days ago my ex-hubby stepped on my scale and informed me that it was reading at least 10lbs heavier than it should I actually weigh LESS than I anticipated.

I wasn't a saint over the holidays, but I worked out EVERY day! It felt great! 2009 is going to be amazing. I read about a great motivational exercise the other day....instead of making resolutions 2009 select a word to focus on for the year. Find one word that you want to represent your efforts and life for the coming year. I find the idea of defining yourself very appealing, now I just have to find a word....

Thank you all for the continued support!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.