WELDER43
300,000-349,999 SparkPoints 313,225
SparkPoints
 

My Precious grandchildren--Well At Least 4 of them.

Thursday, January 15, 2009


I am trying to eat less, exercise more, read my Bible everyday. I know that I am not that far into the year yet but I have done 14 out of 15 day's exercise. I do my treadmill 30 minuets 1 day & I ride my recumbent bike 30 minuets the next day. I am trying to eat less, not much accomplishment yet, but I am still trying. I also have cut myself down to 1 Coke 0 a day & I hope to cut that more later. I am drinking 10 cups of water a day.
Share This Post With Others
Member Comments About This Blog Post
  • CAROLJ35
    What cute kids! Enjoy them!
    4108 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WELDER43