Starting Over

Monday, April 06, 2009

I blew it completely. Went off the diet, didn't go to the gym for a week. I feel like crap. At least I didn't smoke. Back to the gym today and even though it's going to be starting over I'm going to feel so much better. No more stops and starts. From now on it's the gym at least 6 days a week and if I have to miss a day it's going to be for a good reason. Off to the gym.
Share This Post With Others
Member Comments About This Blog Post
    We all have our bad days or weeks, you just have to pick yourself up and keep on keepin' on!

    You should listen to this song...

    Accidents can happen

    Good luck! You can totally do this!
    4348 days ago
    Hang in there! Don't beat yourself up too much over it! and, big YAY for not smoking!!!
    4348 days ago
    happens to us all. I was on a good roll & then I got sick. I haven't worked out in a week, but then again I can't stand upright for very long. So just start over & make the best of it. We all have set backs & you'll have a few more along the way, Just get back in gear & go for it. emoticon
    4349 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KATPOG