vlcd day 2

Tuesday, September 01, 2009

my headache from yesturday turnd into a migrain so I gave in and took excedrine migraine. now have aspri in the house just in case.

I am slightly hungry, but more it's that I am used to eating more at one time, not so much actual hunger pangs.
Headach still there, but managable today.

lost 3.5 pounds! yey!
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  • H-2-OH
    I'm glad you've got some results for your trouble! I don't know anything about what you're doing but I've had LOTS of migraines. Medicine changes are one of the triggers.
    Just one thing to suggest: Get some ActivOn or HeadOn and try rubbing that where it hurts. I've been using ActivOn for Arthritis on my shoulders and HeadOn on my temple/forehead for the head pain and after about 30 minutes it feels wonderful for a while. When it wears off I reapply. Love the stuff.

    4238 days ago
    It is the detox. You will feel better soon. I had the same problem. Feel better ok.
    4238 days ago
  • ~~ALICE~~
    DId you do a detox before starting HCG? a lot of people get headaches during the beginning of the VLCD. I quit eating fast food, junk food, prepackaged food a few weeks prior to the beginning of the VLCD and I had all my headaches then. More than likely you are detoxing from the preservatives and additives that are in most the food we eat. I hope that you are feeling better soon and just stick with it.

    I had to overcome that feeling of wanting to eat also. The first week or two I had to stop myself and think is the my body saying it needs fuel or saying I usually eat now so I want to eat. I always wanted to eat at 3:30 and I realized that is when I did a bulk of my snacking before I started HCG.
    4239 days ago
  • no profile photo WONDERWOMAN51
    good for you! I've had a slight headache off and on as well.... try water maybe?
    4239 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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