250,000-299,999 SparkPoints 262,833

Time to concentrate

Monday, March 15, 2010

It is time to concentrate on my exercises and make sure that I do them and to watch the sodium intake and to make sure that I drink a lot of water. In other words, it is time to buckle down. And since the weather is going to be nice, go walking after lunch except for today unless the rain stops before lunch.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.