250,000-299,999 SparkPoints 262,833

No more sodas

Wednesday, March 17, 2010

After today, I will stop drinking any kind of sodas to see if that will help me. I already had one diet coke for breakfast so I can't really say that I will start today. I only have one soda a day during the week and that is usually in the morning. But I will see how it goes with me not drinking any sodas and see if I can drink a lot more water than what I have been drinking.
Share This Post With Others
Member Comments About This Blog Post
    I'm thinking of joining you in this-I really don't need to sodium/additives in diet sodas-maybe the bloating will disappear too!
    3871 days ago
    I don't know about Diet Coke but I know with the regular Coke that you will face withdrawal symptoms. Coke is just like any drug. When I stopped drinking it I got very bad headaches and stomach cramps.

    I agree, there is nothing good coming from drinking Cokes so what is the sense in drinking them. I now drink water, green tea and decaf. Tea. Every once in a while I will drink a Coke or a Pepsi but not very often. Good luck on your journey, you can do it if you put your mind to it.
    3872 days ago
    When I stopped drinking soda, my biggest surprise was how I no longer felt bloated! You go girl! The soda doesn't do anything good for you anyway!!!
    3872 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.