Its been 1 month!

Thursday, March 25, 2010

Today is my emoticon and while I'm not where I thought I would be progress-wise I'm still quite happy with all the positive changes I've made to my daily routines. I'm a work in progress, years of unhealthy eating and unhealthy activity isn't going to disappear in just one month. So one month down...

Goals for month two:
Consistently drink 8-8 oz of water a day (not just 75% of the week)
Increase Wii playtime to 30 minutes 3 times a week.
Start a rollerblading routine, and change the route every other time.
Eat the right amount of calories for my body. (finding healthier food options to meet cals will have to be month 3 I'm having too much trouble already getting the calories eating not good for you food)
Get my friend Rhi to try Carmen Electra's Stripercise with me!
Lose 4 lbs. (in whole month)

So wish me luck, I welcome any tips or advice to help me meet my goals.
Stay Positive, even when I'm not,
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Member Comments About This Blog Post
  • TCLARK319
    Happy 1 month Spark Anniversary! It does take time and patience but if you trust the system it will work (but usually not as fast as we want it too). Good Luck!
    3862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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