Goodish day!

Wednesday, April 21, 2010

emoticon days are here again! Well, at least for today! Today I woke up WITHOUT the dull ache behind my eyes, and a little less pain in my tummy! emoticon
I decided to take advantage of this. Instead of just drinking my morning water and watch a t.v. show, I this morning added some strength training and Wii running to my usual routine. Got to say it feels good!

Right now as I'm riding that "high" I feel motivated to go nuts on fitness today. My body knows and is telling me that it is a BAD IDEA but my head is saying "How many days do you really get like this? Take advantage of it you lazyass!" I'm trying to figure out a compromise, I think I've got a game plan.

*Stick to normal Wii activity today (maybe a couple more games of tennis than usual)
*Go around the block 4 times (that's a 2 rotation increase which would finally take me over a mile)

I think that might satisfy myself into not beating myself up for not doing more. MAYBE if I don't do too much today MAYBE I'll get two goodish days out of this!

I'm off to go walk the block and enjoy the sun!
Stay Positive,
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  • no profile photo CD6410386
    Glad to hear you're feeling better today! Listen to what your body tell you and hopefully you'll get 2 good days in a row!!!

    3802 days ago
    Keep up the good work! emoticon
    3802 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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