FITNHLTHYMONICA

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Absolutely THRILLED…!

Saturday, April 24, 2010

after visit with my endocrinologist on Wednesday!

My appointment started off with the usual weigh-in. I kicked off my shoes and stepped on the scale. I didn’t dare move the bottom marker to 150 from its position at 200. The nurse immediately slid the top marker over until she realized she was going in the wrong direction. She followed up with an “oh wow” when she got to the end. I think that was a hint that she looked at my previous weight. She moved the bottom marker to 150 and slid the top marker over to the right until she found the right weight at 187. She followed up with more praise that I immediately soaked up. I finally asked what my previous weight had been in December and found that I was actually heavier than I thought, 217. I had never seen that number before at home. I started this journey at 212 on my home scale. Of course I was so shocked by the 217 that I didn’t do any calculations in my head. After all, I already knew I had lost 25 lbs.

When the doctor stepped in the room she immediately acknowledged that I had been working really hard and congratulated me on my weight loss. She immediately sat down and did the mental calculation and said “that’s 30 lbs!” So now I was shocked again. I had never lost that much before.

My doctor told me she was so proud of me at least three times during my visit. That meant so much to me. I had blood drawn during my visit and can hardly wait to hear from her to get my results. I love that she calls me personally and am hoping for more praise on number improvements.

I am disappointed with ONE thing during my appointment, my weigh-in. Why? I was running late for my appointment and didn’t take the time to put my car keys in my purse and left them in my jean’s pocket and I didn’t get a chance to empty my full bladder. Surely those two things made a difference in the scale reading.

One can only hope for that to be the most disappointing part of ALL doctor’s appointments.


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Member Comments About This Blog Post
  • MOMHAWKOF3
    Of course, you are my inspiration! You are the one who brought me to SP. You are doing an awesome job!! I can't wait until my knee gets better so we can get back to our walks and maybe do some hiking. Let's both keep going on this lifetime journey together!!
    3959 days ago
  • JANE-0
    Oh what a good feeling ~

    You must be so proud of yourself.

    yEAH!!! emoticon
    3966 days ago
  • K8NJKSMOM
    Awesome! Congratulations!
    3968 days ago
  • MWICKHAM
    WOWWWWWWWWWWWWWW!!! That's awesome! You are doing absolutely amazing! It is so wonderful to know that hard work pays off! I'm sitting here trying to plan my weekly menu and you inspired me to make a few changes. Good for you!
    3968 days ago
  • SUPERS0NIC
    You are doing so well! emoticon 30 LOST! emoticon
    3969 days ago
  • PRETTYBLKGYRL
    That is such amazing progress s you are totally rocking this journey!!!

    emoticon emoticon emoticon emoticon
    3969 days ago
  • ELYMWX
    Those are good disappointments to have! Sounds like you've got yourself a good doctor there...
    3970 days ago
  • KELLIGIRL523
    Wonderful news! Keep up the good work!
    3970 days ago
  • MCMLXIV
    Wow! That's fantastic news! I have to confess that I'm envious. I'm looking at a total loss of 6 pounds since January (I went up and down for a couple months before starting Spark in March). I know I'm still down 6 pounds, but I sure do wish it were closer to 30. Or even 20. So now, you're another source of inspiration. emoticon emoticon emoticon emoticon emoticon
    3970 days ago
  • JUST_SIMONE
    Congratulations! I had a similar experience the other day regarding the not emptying my bladder before being weighed. The doctor's scale showed I was 8 pounds heavier than my usual naked, emptied morning weigh in. But I was still down from the last time I had been there. Doesn't it feel good to go to the doctor and not be scolded?
    3970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.