Made it through Mothers day.
Tuesday, May 11, 2010
I've been terribly stressed lately and not about food but I was worried about turning to food. I did wind up having a cosmo and a cookie Mothers Day. I still got my walks in and did ok otherwise. I know I can't expect to be perfect and I will eat stuff I shouldn't but I still feel bad when I do and I'm still meeting with a woman that is doing bio-feedback with me and I've needed to use what she's showed me. It's been good that way. She's so understanding and makes so much sense. I still managed to loose just shy of 3lbs and I'm so grateful.
I also had a crying session yesterday all by myself though because I saw a full length picture of me with my family from mothers day and I'm still so fat. my face looks great but everything else not so much. Cried it all out for now and trying to be positive of the good things I have going.. I am proud that I'm making progress and I do have alot of confidence I'll keep going down in weight . It's the emotional crap that I have to learn to push through.
I wish you all a great day thank you for listening.