Saturday, May 22, 2010
Not sure what is up... other than I have eaten really oddly the last few days and was wooed by my husband into going out to dinner for Italian last night. Now my tummy is all messed up. Not food poisoning or anything, just all messed up.
My tummy is loud and grumbly and somehow my weight jumped 4 pounds in 24 hours - even though I didn't eat a total of 4 pounds yesterday (I will never understand those little numbers on the scale).
After months and months of feeling healthier every day, I guess I am just a little whiny about feeling a little off. It is a good comparison to remind me how much better I feel when I focus on a healthy diet. I am certain a day or two of simple grains and veg will be all I need to get back on top of the Spark-venture!