BARBAGE

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Which is better?

Thursday, August 05, 2010

After my last entry I decided to lay off weighing so much. I have to say that by not weighing everyday, I was not as strict with my eating plan. And by not weighing, I had no reason to log in here. Put them together and my weight loss has stalled. I have only lost a couple of pounds in about 3 weeks. I've got a lot going on in my head right now, and that also has caused me to not think so much about food.

So I guess for me, I wil go back to weighing in every day and working harder.
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Member Comments About This Blog Post
  • no profile photo CD7226719
    I too need to weigh myself everyday to keep my head in the game. I think different things work for different people. I have been told to only weigh myself a maximum of once a week... ha.. yeah right!

    Do what works for you! :)
    3655 days ago
  • MORTICIAADDAMS
    I have to track my food or I get way off base. It's too easy to cheat. Sometimes it's good to try other things and when they don't work we can return to the tried and true.
    3657 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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