MARCIE_ELAINE
Start over with something small. A small goal that you can achieve. Maybe less salt, less sugar or more water. Don't try to jump in if you are finding it hard. 3776 days ago
FVHORVATH
2 pounds one vacation! I would say that is an accomplishment! Most of us gain more than that when we go on vacation. Just give it some time and get abck to your "normal" eating habits and it will disappear the same way the rest of your great weight loss has gone! 3777 days ago
WEIGHTDIP
You've done so well this far. Don't beat yourself up over an interruption in your eating plan. You're doing great. You've lost 60 pounds! Keep up the good work. 3777 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.