OK, so it's only been a couple of days...but I'm down a pound and it's an encouraging start. Eating plan is going well, and hopefully will continue to do so. Going to walk this afternoon when it warms up a little bit. Lunch with a friend today at Joe's Crab Shack--grilled shrimp and salad sounds pretty good to me!
JILLTBNAGART
Good plans. Nothing promotes weight loss like weight loss! Good work! 3709 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
NAN71486
JILLTBNAGART
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