QUEENCHRISTY

SparkPoints
 

Two steps forward, one step back...

Monday, January 10, 2011

Isn't that how it ALWAYS goes??? Seems like something I ate this weekend was quite high in sodium, 'cause I'm up 1 1/4 lbs. I KNOW it's fluid because my ankles are all puffy. I took an extra fluid pill this morning (should help the BP, too) and I'm going to drink more water today, so that should take care of it. We had a "snow day" today, so no work for me...spending the day at home with the fireplace going and some movies in the DVD player. Gonna hop on the treadmill later. Stay warm, y'all!
Share This Post With Others
Member Comments About This Blog Post
  • MONDAYLINS
    Yes, I agree....two steps forward and one step back is STILL a positive:) I love the colors on your SP page btw:) VEry nice and cheerful!! STay warm today, drink lots of water:) I think I need to take my own advice, too!!
    3688 days ago
  • no profile photo CD1898454
    AS long as you don't take 1 step forward and 2 steps back, you're still making progress! Keep working at it!
    emoticon
    3698 days ago
  • PINKGRANNY
    I hope the water helped. I had that issue a few days ago and it is so discouraging!
    3701 days ago
  • SCOTIANRUNNER
    Even when you take two steps forward and one step back you're still one step further than you were beforehand. Just sayin'.
    3701 days ago
  • KJT1985
    Enjoy your day off! I think I work for the only university in the area that's still open. Darn it!
    3702 days ago
  • MISSPUBLISHED
    I agree. Isn't it a kick in the head? I did the same thing and must be retaining water. Lovely isn't it? Keep up the good work!
    3702 days ago

    • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by QUEENCHRISTY

View All ›