TERRORE3

SparkPoints
 

Handling the plateau and the added work stress I'm having..

Tuesday, January 25, 2011

So i hit my plateau right about a month ago. I've been jumping up and down a pound.. So today i pushed through I'm hoping and lost a pound under where i was at my lowest . Hope i've broken the plateau but i guess we'll see. I've been terrible with the exercise. It's just been so dang COLD and I've been majorly stressed with work. So much so i leave work and just want to throw up. I hold myself together while I'm there but as soon as i get to my car and feel the let down of being done for the day, i get the nausea. I haven't thrown up thankfully. I don't think it'd help anyway... I'm very grateful I'm not reaching to go eat like i used to but i could definitely do without that feeling of nausea I tell ya. The Salon I work at merged with another salon and I'm basically training myself on their new computer system and then to boot I opened and worked the desk all day by myself. Got a small break but last time i checked being left alone while training wasn't to be done that way. They r so unorganized, it's so overwhelming. Too many cheifs that pop in if i absolutely need something and one will tell you, do this then the other says no do this.. Will they pick already and stop making everybody's stress levels skyrocket. What they need is a real good kick in the A'''''ses. If i didn't have my meditation practice i know i would be so much worse off. Thank-goodness i meditate now... I know that's why I'm handling my comfort eatting now compared to before. Thanks for listening..
Share This Post With Others
Member Comments About This Blog Post
  • JULIESDREAM
    So sorry that your work situation is so chaotic. This too shall pass. Go for you that you are recognizing the positive changes that you've made in your life. Keep up the great work.
    3688 days ago
  • TEXASGIRL48
    Plateaus give way eventually. At least you aren't gaining and that is a good thing.
    3689 days ago
  • FELICE73
    Stay strong! I have been on a FIVE MONTH plateau still bouncing between the same few pounds! You will get the hang of the computer! I have faith in you! One day at a time!
    3690 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.