Week 1 is behind me

Sunday, February 20, 2011

This is my very first EVER blog!

Week 1 started not fully doing the full meal plan yet but doing a modification of it due to not having all the proper foods and using what is on hand. To add to my stress, mother went into the hospital Tuesday night so evening meals were harder to plan and/or eat properly within the plan. Managed to stay up on the water until Saturday when I went birthday playing and shopping.

With all of this, I managed to loose 2 pounds. Having difficulties staying in a positive frame of mind. Had hoped to lose much more in the first week. Doing this program with my sister and reading The Spark book will help me keep positive.

Today is a new week offering a new opportunity to continue my journey and if I only loose another two pounds this week, that would be a total 0f 4 pounds toward my goal!

Think positive, positive, positive.
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Member Comments About This Blog Post
    slow and steady wins the race.... I think some rabbit said that (tee hee)

    You know that is true though! We didn't get heavy all at once (although sometimes I think I did!), keep on keepin on!You can do this!!

    PS I like your background :) emoticon
    3617 days ago
    Focus only on the positive! Remember small steps are what will win the race. emoticon
    3617 days ago
    That is a great start! A couple of pounds a week is a great accomplishment! You can make it happen. emoticon
    3617 days ago
  • no profile photo CD7747101
    Great job so far!! Stay positive, you're on your way. Good Luck emoticon
    3617 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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