Another 5 miles

Tuesday, April 19, 2011

I am exhausted! This was a tuffy for me today. I don't know why it was harder than usual. My feet hurt more and my calfs are throbbing. I wonder when my body will get "broken in" and it will stop hurting.
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Member Comments About This Blog Post
    Pain is the evidence of change. Your body will adapt soon it will get easier.
    3554 days ago
    Good point Kiwievie, I am taking large steps up hills because I tend to rush through them to get them overwith. Guess what, my feet do ache more since I started rushing up the hills. I will take your tip. emoticon
    3562 days ago
    KIWIEVIE had lots of good suggestions Also - are you stretching afterwards?
    3564 days ago
    Hang in there.... It gets easier!
    Make sure that you take smaller/shorter steps going up inclines, and that your shoe laces are not tied to tight. Don't over step to wide.
    This can cause pain in your feet and legs.
    Good Luck.
    Evie emoticon
    3564 days ago
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