20,000-24,999 SparkPoints 22,566

Feeling Good!

Tuesday, June 21, 2011

I'm so pleased and proud of myself today! I met many of my daily mini goals. A couple of weeks ago I obtained a gym membership and am working on consistency when it comes to fitness. I'm so happy to be able to workout in an environment that is encouraging and empowering. I have missed being able to lose myself in a workout with my iPod pumping me up more as each minute passes. Now I no longer have to- I can enjoy every moment. I look forward to the results my hard work has/will bring me. Today I managed to track every bit of my food intake along with my calories burned. All of these steps will move me toward success in my venture for a healthy body. It feels great to have myself back at the top of my priority list again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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