Tuesday, August 23, 2011
How do you avoid stress? You don't. Yesterday my husband had his foot and half a leg removed. I was in the hospital from 11.30AM to 12.00AM. The only thing I could count on was that I would stick to my diet. I prefer not to call it a diet because this is the way I want to eat for the rest of my life. due to this new way of life my husband who is a diabetic is now 95 lbs lighter. This will make his recovery alot easier. His only objection to the hospital is they don't cook like I do. He loves this way of eating. How did I make it through the day? I planed ahead. I have a good breakfast (Jimmy Dean D'light Breakfast bowl), then I took with me a bag of 15 black cherrys and a banana. At the hospital I had Salmon and spinach. On the way home we stopped at Mac Donalds for a small burger and diet Coke. good choices and planning ahead is all it takes. No stress about eating.