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Countdown (T-5)

Friday, September 23, 2011

OK, so I made it through day 1 in fairly good shape. Only ran into one rough path around 5pm when I normally feed the dogs. But since I had fed them both times on Tuesday my wife was feeding them both times yesterday. Anyway, when I came into the kitchen some nasty hunger pangs set in and in the past I would have just grabbed something (sometimes not good stuff and in way too large of a quantity!). So, I did the right thing and warmed up some beef broth and that tided me though to dinner. Speaking of dinner, I truly savored my 4oz chicken breast! But I did stay below 1000 calories for the day, and the scale was my friend this morning! So at the moment I am sipping on my Atkins shake (actually pretty good), had some V8 with my various meds, and I have a small banana to chew on. I think I can do this....

TGIF!
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  • SOFT_VAL67
    when i was on that diet, i found myself actually looking forward to digging into my BIG 4oz cup of cottage cheese, it was the highlight of my day.
    but, it leads to better things hopefully in the long run.
    keep your eye on the prize.
    3452 days ago
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