Friday, September 23, 2011
OK, so I made it through day 1 in fairly good shape. Only ran into one rough path around 5pm when I normally feed the dogs. But since I had fed them both times on Tuesday my wife was feeding them both times yesterday. Anyway, when I came into the kitchen some nasty hunger pangs set in and in the past I would have just grabbed something (sometimes not good stuff and in way too large of a quantity!). So, I did the right thing and warmed up some beef broth and that tided me though to dinner. Speaking of dinner, I truly savored my 4oz chicken breast! But I did stay below 1000 calories for the day, and the scale was my friend this morning! So at the moment I am sipping on my Atkins shake (actually pretty good), had some V8 with my various meds, and I have a small banana to chew on. I think I can do this....