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Monday, September 26, 2011

Yesterday was easily the best day of the pre-op diet. In loo9king back, I think the culprit may have been the Atkins shakes! So they will clearly not be part of my post-op liquid diet later this week. The EAS shakes I have tolerated much better!

Two crazy days of work coming up, as a simultaneously try to get work done and prepare my out of office stuff for the 3 days I plan to be out. Was up and working at 6:30AM this morning!

Got lots of yard work done yesterday, so if I am not feeling up to it next weekend, it can probably wait. Will head to the gym today for a cardio/strength training workout. I paid a little closer to my abs last Friday in the hope that it will speed the recovery of my stomach muscles post-op, so plan to do the same thing today.

Have a good work week all!
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  • SOFT_VAL67
    You are doing so great, please message me a copy of the diet they have you on, so I can see what you are doing right.
    And be sure to keep us updated.
    3446 days ago
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