GALACTICSPARKLE

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I woke up like Bleh

Tuesday, January 31, 2012

I think I may have gone to bed too late last night, because when I woke up at 10:30 this morning I felt like poo. I had a tired feeling deep in my muscles around my legs, back, and chest. My head felt heavy, as if I needed another 8 hours of sleep! Robert checked my blood pressure and found that it was 142/85; elevated on the top, but only slightly on the bottom.

So I sat up in bed, ate a yogurt, took my medicine and felt grouchy/annoyed for the next few hours. I only started feeling better after I took a BP pill. Now I am thinking that perhaps my troubles with "feeling" bad when I wake up from a full rest, that maybe it is my elevated BP. My BP has been rather high since July of last year...

I didn't workout today like I wanted to, I felt so beat that I just rested most of the day, feeling heavy and sluggish. When I did feel better, well enough to get up, I wanted to help Momsie get ready for her date night. I made her a nice salad and garlic bread to bring to her hunny tonight, then she went and took a nap! LOL
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Member Comments About This Blog Post
  • MAGGIEVAN
    Your BP is borderline according to my tables but you will know what is best for you. If you feel like it, play some upbeat music and do a bit of meditation and deep breathing ... anything to take your mind away a bit. emoticon
    3312 days ago
  • RGEETING
    Hope you're feeling better!
    Your mom is blessed to have you close by! :-)
    3312 days ago
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