2 Days of Sun!
Thursday, February 02, 2012
The next 2 days are going to be sunny and beautiful! I am about to get ready to take a walk around my neighborhood. I hope Spring comes sooner than later, I don't care what the groundhog has to say either.
This week I am really going to try and focus on staying within my calorie range, and not over eat.
I realize that if I over eat, I feel guilty, and then simply just "let go" of trying to to better for the rest of the day. I realize that tomorrow is another day, but I don't have to wait till tomorrow to start making changes!
I woke up around 10:30am ish today, but I fell back to sleep. I slept till like 1pm! So I skipped the breakfast and went straight to lunch about 30 minutes ago. Gotta go walk it out!
I had a nice walk today, it started to get a little cold there at the end, but I am happy I got out! We walked nearly 1 mile, .92 miles to be exact, and it took only 30 minutes. Then when I got home, I stretched really good. I needed it!
I'm experimenting with a recipe right now, got some food cooking on the stove! It's on low so no worries about fire. Anyway, I hope it turns out well. I am about to write it up on SparkRecipes!