2 Days of Sun!

Thursday, February 02, 2012

The next 2 days are going to be sunny and beautiful! I am about to get ready to take a walk around my neighborhood. I hope Spring comes sooner than later, I don't care what the groundhog has to say either.

This week I am really going to try and focus on staying within my calorie range, and not over eat.

I realize that if I over eat, I feel guilty, and then simply just "let go" of trying to to better for the rest of the day. I realize that tomorrow is another day, but I don't have to wait till tomorrow to start making changes!

I woke up around 10:30am ish today, but I fell back to sleep. I slept till like 1pm! So I skipped the breakfast and went straight to lunch about 30 minutes ago. Gotta go walk it out!

I had a nice walk today, it started to get a little cold there at the end, but I am happy I got out! We walked nearly 1 mile, .92 miles to be exact, and it took only 30 minutes. Then when I got home, I stretched really good. I needed it!

I'm experimenting with a recipe right now, got some food cooking on the stove! It's on low so no worries about fire. Anyway, I hope it turns out well. I am about to write it up on SparkRecipes!
Share This Post With Others
Member Comments About This Blog Post
  • THOMS1
    emoticon enjoy the sun!
    3322 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.