First day: Getting membership to the gym.
Tuesday, February 21, 2012
I have a feeling this is going to be such a hard thing for me but I'm going to try my best. I have a free membership to use until Aug. at my college campus. I'm thinking I'm going to make myself exercise 3 times a week on mon-wed-fri with 2 hr exercise sessions. I'm needing to lose 100 pounds by next year and really need to do some exercising. I'm worried though since i feel like i never get enough sleep even though I could sleep for 8-9 hrs. Maybe I'm still trying to get use to my schedule...
I'm hoping to start gym next week. I've prepared myself to wear shorts or something light to wear to the knee, a t-shirt, and my shoes. I'm worried these shoes might not be well enough for my vigorous exercising but I don't get paid until the end of March. I'm thinking of buying better shoes otherwise. Next Mon, I'll measure my waist, bust, hips, upper arm, and thigh.
This might seem like it's a lot to take in, but i have a feeling that this is what I should do. I'm not afraid to admit that I'm a big lover on chinese, so I go there, grab a to-go plate and fill it up with sushi and lots of yummy stuff. I've also realized that As many calories that is, I need to burn it off and fast in order for me to get somewhere.
Otherwise of eating chinese, I've been trying to eat healthier and in portions. I'm trying not to stress myself too much about this because then i know I emotionally will eat.
If anyone reads this blog post, does anyone eat anything during the work out? I've noticed the more I move around campus, I've become hungrier and since I eat lunch around 12:30-1pm, I get off work at 4pm. I usually become a little hungry, depending what i ate for lunch. Usually I've been eating a turkey and cheese sandwich. (wheat bread, lowfat turkey 70 cals for 4 slices, which i use since they are so thin.), a piece of fruit (Usually a banana or an orange), and chips. Just this week though, I've started trying to use 100 cal packs and have been getting the little fudge cookies. I also drink water, but it's becoming so hard to drink it for some reason. I use to be able to drink water with no problem...
Anyway, that's my first blog post. I appreciate anyone who reads this. It does feel kind of good to do this since I usually don't do this. I guess it's because I feel comfortable saying all I say on here since that's what the site is literally for: losing weight and healthy lives.
Until day two, thanks for reading!