BANDSTERGAL

SparkPoints
 

Like getting back on a horse...

Wednesday, February 29, 2012

It amazes me, how comfortable I feel, being back on Spark, tracking my food, making good choices. I feel in control, and happy, instead of experiencing the daily self-hatred and depression that enters into the equasion when I eat horribly and don't move my body. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.