Day 18

Thursday, March 08, 2012

3/8/12: Weights today all Supersets burned 386 calories, In Zone 141 to 155 for 20 mins arms are dragging a bit right now kinda hard to type. Weighed in at 398 still so no gain think it is muscle growth time again. One tidbit...
I love losing weight, only thing i dont like about it is when im walking and my underwear falls off.

Dont let your underwear fall off.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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